• At the Heart of Preventative Care

    Our care goes beyond just that of managing sickness, but also preventative care through a holistic approach to outpatient rehab. The Ornish Lifestyle Medicine Program is a unique, noninvasive program proven to reverse heart disease through diet and lifestyle modification.  Learn More!

  • Undo Heart Disease

    The Lifestyle Medicine Center is one of four facilities in Texas to offer the Ornish Program--a scientifically proven method to reverse heart disease.  Learn More!

  • Lifestyle Medicine Center Now Open

    True health cannot be achieved without including the body, mind, and spirit. That’s why we’ve created the Lifestyle Medicine Center—to help you experience the best life possible. Learn More!

  • New Educational Classes

    We are now offering weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food addiction, stress management, and much more. Learn More!

Lifestyle Medicine Center 

At Midland Health, we believe that one cannot be truly healthy without considering the mind, body and spirit. Because of this, we have created the Lifestyle Medicine Center--a resource for the community to provide physical, mental, spiritual, and financial education so that people can experience the best life possible.


Classes and Workshops

- Cardiac Rehab
- CHIP (Complete Health
Improvement Program)
- Diabetes Education
- Educational Classes
- Lifestyle Medicine Clinic
- Nutrition Education
- Ornish Lifestyle Medicine Program

Upcoming Events

Stress Management and Relaxation Techniques
The Lifestyle Medicine Center is now offering weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours,...
Plant-Based Grocery Store Tour
The Lifestyle Medicine Center is now offering weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours,...
Macronutrients 101
The Lifestyle Medicine Center is now offering weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours,...
Benefits of Physical Activity
The Lifestyle Medicine Center is now offering weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours,...