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Whole Person Program




The Whole Person Health Program focuses on the whole patient by addressing both physical and mental/emotional well-being.  It is delivered through our top-rated and successful program, ITLC (Intensive Therapeutic Lifestyle Change Program), in combination with the Lift Project.  We offer a team-based approach using a shared medical appointment model to deliver this innovative program.  

What is Lifestyle Medicine?
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.  Lifestyle medicine certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle changes to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections—also provides effective prevention for these conditions.

What is The Lift Project?
We are excited to offer this innovative, evidence-based wellbeing program. It is a program that uniquely brings together scientifically proven strategies drawn from research in the fields of Neuroscience, Lifestyle Medicine, and Positive Psychology.   

We look forward to being on this journey with you and will be here every step of the way!

If you have any additional questions, please feel free to reach out to our team by phone 432.221.5433 or by email Lifestyle_Medicine_Center@midlandhealth.org