Educational Lifestyle Medicine Classes

Educational Classes

The Lifestyle Medicine Center offers weekly educational classes on various topics related to lifestyle medicine, nutrition, chronic disease, food addiction, stress management, and much more. Classes are open to the public and patients of the Lifestyle Medicine Center.

Each class is $5 and online registration is required. Classes are from 6-7 PM in the Midland Memorial West Campus Dining Room, located at 4214 Andrews Highway.

Grocery store tours take place from 7:30-9:00 PM at H-E-B Loop 250. They are also $5 per person.


To learn more, call (432) 221-5433 or refer to class schedule below.


Upcoming Classes

Plant-Based Cooking Demonstration: New Year, New You
Attendees will learn how to prepare quick and easy plant-based meals using whole food ingredients. The theme for January's cooking demo is New Year, N...
Plant-Based Grocery Store Tour
Attend a grocery store tour of the new H-E-B on Loop 250 and let Healthy City aid you in shopping for whole food, plant-based groceries! You will also...
Plant-Based Cooking Demonstration: Spring Into Plant-Based Eating with InstantPot
The theme for March's cooking demonstration is Spring Into Plant-Based Eating! Attendees will learn how to cook quick and delicious, plant-based meals...
Plant-Based Grocery Store Tour
Attend a grocery store tour of the new H-E-B on Loop 250 and let Healthy City aid you in shopping for whole food, plant-based groceries! You will also...