Soothe the Nervous System with Breath and Visualization

Thursday, September 17, 2020
6:00 PM - 7:00 PM 
Soothe the Nervous System with Breath and Visualization * THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP*

Step into the Healing Power of the Body with Specialized Breathing and Visualization Techniques. Incorporating these into Your Everyday Life will Soothe the Nerves and Create Equilibrium in Your Body and Mind. The class will include a lecture, a practice, and discussion. 

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