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Recent research has shown that when asked directly after a healthcare appointment or hospital stay, one out of two patients will need clarification about what they were told about their condition at the time of the visit. Medical jargon, an overload of information, and other factors result in patients not understanding or following their doctor’s instructions or the information they are given while sick and in the hospital. Midland Memorial Hospital, to help patients and their family members feel confid...
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Each year, we celebrate #HAVhope Friday to raise awareness about the efforts of America's hospitals and health systems in preventing violence. This year, on June 7th, the American Hospital Association (AHA) marks our eighth annual Hospitals Against Violence #HAVhope Friday with a spotlight on the SAVE Act (H.R. 2584/S. 2768), bipartisan legislation aimed at protecting healthcare workers from workplace violence. Did you know that healthcare workers are five times more likely to be victims of workplace vi...
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This a Public Notice for the posting of the Midland County Draft HMAP. To view the action plan visit - News Flash • Midland County Draft HMAP You can submit any comments or feedback to firemarshal@mcounty.com . The deadline to submit public comment is October 23, 2025
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As we celebrate Hospital Week, it is essential to recognize the invaluable contributions of our local healthcare professionals. This annual observance provides an opportunity for our community to come together and express gratitude to the dedicated staff at our local hospital, who work tirelessly to ensure the health and well-being of every individual. From doctors and nurses to support staff and volunteers, each member plays a critical role in delivering quality care and fostering a healing environment...
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Midland Health is seeking community members to partner with to advance best practices. One way that has shown to be effective is the utilization of a Patient and Family Advisory Council (PFAC). In a PFAC, volunteer patients and families provide valuable insights to hospitals. There is a wide range of topics that PFACs discuss to ensure that multiple perspectives are taken into account. This allows an opportunity for the views of patients and clinicians to be better understood. Midland Health is eager to...
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MRI Safety Week is July 21-27, and helps us all recognize the safety precautions that come with using this imaging technology. The most important thing to remember about Magnetic Resonance Imaging (MRI) is that the magnet is always on! Even when the lights are turned off and there are no patients in the room, the MRI scanner is always on 24 hours a day, 365 days a year. Magnetic field strengths used in an MRI can be 15,000 Gauss (G) or 1.5Tesla (T) to 30,000 Gauss (G) or 3Tesla (T) for MRI Scanners in a ...
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Have you ever had any medical imaging exams performed and wanted a copy of your images and reports for yourself or any of your medical providers? In the past to get these images you had to fill out required paperwork requesting these images and then wait on a CD to be created. Now all of that is changing as Midland Health has partnered with PocketHealth to bring you an innovative way to access your medical imaging studies and reports with the launch of our new and separate medical imaging portal....
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In the bustling rhythm of our lives, it's easy to overlook the silent guardians of our well-being – the dedicated individuals who populate the corridors of our local hospital. During Hospital Week, it's a time not just to acknowledge but to celebrate the profound impact these unsung heroes have on our lives and community. From the skilled physicians, nurses and clinicians on the front lines to the compassionate support staff behind the scenes, each member of our hospital team plays a vital role in deliv...
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In the constantly evolving world of healthcare, information technology (IT) must remain at the forefront of emerging innovations and technological architectures. Midland Health’s IT department recently implemented a new strategic framework, the 4 Disciplines of Execution or 4DX. Jason Ewing, Chief Information Officer, and Vice President at Midland Health utilized the previous execution of 4DX at other organizations under his leadership to guide his team toward delivering quality outcomes. Ewing’s fresh ...
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Most people are not prepared for the end of life. With advances in life expectancy, decreasing mortality thanks to public health, sanitation and modern medicine, end-of-life issues are increasingly pushed to the back burner. Over the past hundred years, death has shifted from being viewed as a natural certainty to a catastrophic event. And despite the advances in medicine, technology and the overall health of the population, one figure has remained unchanged – human mortality remains a steady 100%. If a...
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This week, Midland Memorial Hospital proudly commemorates its 75th anniversary, a milestone that reflects decades of dedicated service, innovation, and growth in the heart of the Permian Basin. Since opening its doors on July 11, 1950, the hospital has evolved from a modest facility into a state-of-the-art healthcare institution, providing exceptional care to patients across the Permian Basin. Over the years, Midland Memorial has witnessed significant advancements in medical technology, expanded it...
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Here at Midland Memorial Hospital we are performing state of the art personalized medicine, including for our breast cancer patients. When it comes to your health, you want to receive the standard of care and when it comes to breast cancer, that is exactly what you receive at Midland Memorial Hospital from our team of board-certified specialists. So, you can stay right here in your own home town to take advantage of all your own personal resources like family support without compromising quality of care...
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Certain Midland Health clinics operate as hospital outpatient departments or provider-based clinics. Provider-based clinics are often referred to as hospital-based clinics. Federal health care guidelines differentiate clinics that a hospital owns and employs the staff involved in patient care. These provider-based clinics are held to high standards of care and are required to meet federal accreditation standards for hospitals, which are greater than those of physician-based clinics. Below are answers to ...
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Midland Memorial Hospital is excited to recognize that October is Health Literacy Awareness Month. At MMH, we have a team of patient education coordinators who focus on improving patient education for all patients and our community. The patient education team of coordinators works under the guidance of the Centers for Advancing Professional Excellence (CAPE) within the hospital. Midland Memorial Hospital is leading in improving health literacy with its team of nurses focused on improving patient educati...
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St. Valentine, honored in February as the patron saint of lovers, is a good reason to recognize the organ most closely associated with lovers, the heart. February is American Heart Month when everyone is encouraged to focus on cardiovascular health. As the designated month of heart health, the staff at Midland Memorial Hospital is excited to celebrate the 100th year of the American Heart Association. Just as St. Valentine supported his passion with his actions, Midland Memorial Hospital is passionate ab...
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November is a fantastic month of service, remembrance, and thankfulness. Midland Health and Midland Memorial Hospital have always given back to the community, especially around the holidays. As health professionals, we have a special place in our hearts for acts of service and kindness. Our willingness to volunteer for over 40 organizations around the Permian Basin is not just in service of others; it also helps us. Volunteering is a legacy practice as a hospital employee, not for the reasons you might ...
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Cecilia Paquian slipped quietly through the hospital corridors just as she always did, her steps soft and measured, her presence as humble as a whisper. The hum of activity at Midland Memorial Hospital often drowned out the ordinary, but Cecilia had never needed fanfare. She carried out her housekeeping duties with precision and care, blending into the background, unnoticed by most, but shared her kind eyes and her warm, subtle smile. Celia understood her role deeply—not just as a housekeeper, but as som...
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What is an Advance Directive It is a written statement/document of a person’s wishes regarding his/her medical treatment. These documents are made to ensure those mentioned wishes are carried out should the person not be able to communicate. The four types of advance directives are Directive to Physicians and Family or Surrogates, Medical Power of Attorney, Out-of-Hospital Do-Not-Resuscitate Order and Declaration of Mental Health Treatment. Understanding the four types of Advance Directives The Directiv...
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Midland Memorial Hospital is pleased to announce the addition of state-of-the-art technology to assist in the diagnosis and treatment of lung disorders, including inflammation, infections, or cancer. The technology includes two separate components that include Endobronchial Ultrasound (EBUS), and Peripheral Lung Navigation (PLN). The primary benefits of EBUS and PLN include the provision of minimally invasive methods for lung biopsies, the ability to biopsy nodules previously inaccessible, and th...
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National Healthcare Decision Day was April 16th. Although it is a day to bring the important topic of advance care plans to the forefront, it is something that can be addressed any day of the year. This day is to educate and empower someone to take the steps to make yours and your loved one’s advance directives. What is an advance directive you may ask? It is a written statement/document of a person’s wishes regarding his/her medical treatment. These documents are made to ensure those mentioned wishes a...
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The 68Nurse call service went live on July 6, 2009, and this week the call center will be celebrating 14 years of service to the community. The 68Nurse team consists of Registered Nurses located in the Permian Basin who have worked in our local Emergency Departments, hospitals, and clinics. Over the years call volumes have varied depending on the needs of the community. In the years before the COVID-19 pandemic, the call center averaged around 54,000 calls per year. In 2019, ...
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Every year in April, we recognize individuals who give the gift of life through organ, tissue, and eye donation. April is National Donate Life Month, and this year Midland Memorial Hospital will host its 3 rd Annual Donate Life Event on Friday, April 14 recognizing individuals who have made the lifesaving decision to donate. On this day, we will raise the Donate Life Flag and have a butterfly release in honor of our donors. Friday, April 14 is National Donate Life Blue Green Day, and we en...
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Midland Memorial Hospital has received two American Heart Association Mission: Lifeline Achievement Awards. MMH has been recognized for demonstrating commitment to following up-to-date, research-based guidelines for the treatment of heart disease and stroke. That means more lives saved, shorter recovery times and fewer readmissions to the hospital. Every 40 seconds, someone in the U.S. has a stroke or heart attack, and heart disease and stroke are the No. 1 and No. 5 causes of death in the United States...
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Midland Health Looks to the Future With dramatically lower numbers of acute and convalescing COVID-19 patients in the hospital, and large-scale testing and vaccination efforts behind us, Midland Health can focus on the future of healthcare in Midland for the first time in over a year. While we have a wide variety of projects underway, three major initiatives will do the most to shape our future. Master Facilities Plan Development of the Scharbauer Tower was intended to provide a long...
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We've teamed up with area healthcare partners to create Midland Health. Working together, we can make a lasting impact on our community by improving the health of our people.
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During the month of April, we take time to raise awareness of the life-saving impact of organ and tissue donation and to recognize individuals affected by donation – whether through the act of giving or receiving the gift of life. Many misconceptions about organ and tissue donation and the procurement process can create barriers to finding suitable donors. Every day in the U.S. an average of 17 people die because there aren’t enough donor organs. To promote a better understanding of how donation w...
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A new, minimally invasive heart procedure will soon be available at Midland Memorial Hospital, offering an important option for patients living with atrial fibrillation (AFib), a common heart rhythm disorder that significantly increases the risk of stroke. AFib affects millions of Americans and becomes more common with age. Because the heart does not beat in a regular rhythm, blood can pool and form clots—particularly in a small pouch of the heart called the left atrial appendage. If a clot travels to t...
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As we recognize Doctor’s Day, we have an opportunity to pause and reflect on something that can easily be taken for granted until we need it most: the presence of skilled, compassionate physicians in our community. In Midland, doctors do far more than diagnose illnesses, perform procedures, or round in the hospital. They care for families across every stage of life. They deliver babies, treat injuries, manage chronic disease, guide patients through cancer treatment, respond to emergencies in the middle ...
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To request an appointment or refill a prescription for Permian Cardiology, please visit the following link for your clinic visit. C lick here to login to the Patient Portal . For questions regarding your Permian Cardiology Patient Portal, please call 432.221.3600. To view the Midland Health main patient portal page, click here . This page will take you to links to view information regarding a hospital stay or radiology images.
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A new initiative is empowering nurses to become champions of diabetes education, transforming patient outcomes from the inside out. The Diabetes Super User Program, launched in May 2025, was born from a need to improve glycemic control metrics and enhance patient support on the fifth floor Critical Care and Progressive Care Units. A New Model for Education Instead of relying on a single educator, the program multiplies its impact by training a dedicated team of nurses. These "super users" are passionate...
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At Midland Memorial Hospital, we understand hearing the word radiation can make patients nervous – and that is a valid concern. A CT scan (computer tomography scan) exposes the body to ionizing radiation, and research suggests radiation exposure, even at low doses, carries an increased risk of cancer over a lifetime. CT imaging is one of the most powerful tools in modern medicine. It helps diagnose conditions quickly, potentially guide in life-saving treatment, and provide clarity when time matters the m...
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When Lynda Sanchez first arrived in Texas, fresh from the cool climate of Edmonton, Alberta, she stepped into a world unlike anything she’d ever known. Enveloped by the blazing sun and the rugged charm of West Texas, she wasn’t sure what to expect. Little did she know; the land was filled with more than warmth in temperature—it brimmed with kindness, chivalry, and an unparalleled sense of community. Lynda’s arrival at the Midland airport 32 years ago could have been unremarkable, just another stop on he...
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Midland Memorial Hospital welcomes your service animal during your inpatient or outpatient visits to any of our facilities. The Americans with Disabilities Act (ADA) defines a service animal as a dog individually trained to do work or perform tasks for an individual with a disability. The task(s) performed by the dog must be directly related to the person’s disability. Service animals are not pets but rather working animals that help ensure the safety of people with disabilities. Pets are not allowed an...
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In this week’s People magazine, the cover story is about Olivia Munn (who has starred in Date Night, X-Men: Apocalypse,The Newsroom and other movies)and her journey through breast cancer. But the story doesn’t start here, as Olivia mentions in the article. Olivia talks about having a normal mammogram and normal genetic testing. However, her doctor decided to calculate her risk score and found that it was 37%. This prompted the recommendation of a breast MRI. The MRI is what found Olivia’s brea...
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Midland Health proudly recognizes our many board-certified nurses on Certified Nurses Day, March 19 th , 2024. A ceremony will be held for all certified nurses on March 19 th in the Hospital Lobby to mark the occasion and pin our newly certified nurses. Certified Nurses Day is an annual celebration held on March 19th that recognizes and honors the achievements and contributions of nationally board-certified nurses. The recognition day was established by the American Nurses Credentialing Center (ANCC) to...
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Bariatric surgery, a medical procedure aimed at helping individuals achieve weight loss, has become an increasingly popular option for those struggling with obesity. Weigh to Success at Midland Memorial Hospital is the premier bariatric program in the Permian Basin to help patients achieve their weight loss goals. Bariatric surgery typically involves altering the digestive system to promote weight loss through various methods, such as gastric bypass and gastric sleeve. Weigh to Success offers both of th...
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In a proactive move to inspire and cultivate the next generation of healthcare professionals, Midland Health has spent the last year developing a partnership with the Boy Scouts of America (BSA) to charter a Medical Explorers program. This innovative collaboration aims to provide high school students (ages 14 to 18) with a unique and immersive experience within the healthcare industry, offering them insights into various medical and hospital careers, fostering a passion for the field. The Medical Explor...
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Midland Health is proud to announce that Scolastica Achinike, RN, has been awarded the prestigious Daisy Nurse Leader Award. The award is part of the DAISY Foundation's programs to recognize the super-human efforts nurses perform every day. The DAISY Award is a special honor given to extraordinary nurses for the compassionate contributions they make every day, going beyond expectations. Receiving a DAISY award means Scolastica has made a difference in the life of a patient, family, or colleague they wil...
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We invite you to participate in our upcoming Blood Drive event at Midland Memorial Hospital, where a simple act of donating blood can help save lives. Every drop counts and your contribution can make a significant impact. Walk-ins are always welcome! You can also schedule a donation online at donors.vitalant.org Date: November 3rd Time: 9:00 a.m. – 2:00 p.m. Location: Midland Memorial Hospital Main Lobby Why Donate? Blood donation is a selfless act that can have a profound impact on those in need. Here ...
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Midland Health offers a free support group for all community members interested in learning about diabetic and cardiovascular health. COACH (Community Outreach and Cardiovascular Health) is a group of people diagnosed with Heart Disease who share everyday experiences or concerns and provide each other with encouragement, comfort, and advice. CODE (Community Outreach for Diabetes Education) is a group of people with diabetes who share everyday experiences or concerns and provide each other with encourage...
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Dear Fellow Midlanders, Hello! My name is Kathryn Lagus. I am an APRN at Midland Memorial Hospital. My family and I moved to Midland in the summer of 2022, and have since fallen in love with your town. Not long after the move, I was given what was truly a life-changing invitation to develop a palliative care program for Midland Health. I was ecstatic, and I did not even know how much better it was about to get. With deep thanks and appreciation to my family, who have allowed long days, late nights, many...
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In May, Midland Memorial Hospital was named a 2023 Modern Healthcare Best Places to Work. This honor is restricted to 150 organizations across the country, and only 75 of those are hospitals or insurers. The recognition of being named a Modern Healthcare Best Place to Work is a remarkable achievement that highlights our organization's commitment to creating an exceptional workplace culture and prioritizing the well-being of our employees. In the same week, Midland Memorial was accredited a fourth time a...
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Long before COVID-19 cases were diagnosed in Midland in March 2020, the Trump Administration implemented a Public Health Emergency (PHE) related to the COVID-19 virus, effective January 31, 2020. This PHE is finally set to expire on May 11, 2023. According to the Department of Health and Human Services, since the Omicron variant was at its height in January 2022, the nation has seen daily COVID-19 reported cases drop 92%, COVID-19 related deaths drop by over 80% and new COVID-19 hospitaliz...
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Nurses, the lifeblood of our healthcare systems, are in increasingly short supply signaling a code red for the Texas Legislature currently meeting in Austin. If you or a family member need or will need care in a Texas hospital, nursing home, home care program, clinic, rehabilitation or behavioral health hospital, the State Comptroller warns the shortage might affect the timely availability of that care. The stresses of the pandemic and retirement of baby-boomer age nurses have left the healthcare system...
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Maternal Mental Wellness Program By Lisa McGee, LMSW, QMHP-CS Midland Memorial Hospital offers a maternal mental wellness program. The program serves mothers considered extremely low to moderately low income. It serves those who are at risk for postpartum depression or other mental health issues, admitted to the hospital due to miscarriage or stillbirth, or have an infant in the neonatal intensive care unit (NICU). Moms are assessed and connected with appropriate support to promote and assist wit...
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Please join us in congratulating the latest DAISY Award winner, Alexis Chatham, BSN, RN. Alexis works in the Post-Surgical Unit and was nominated for the prestigious DAISY Award by a patient's family who was powerfully impacted by the care received from Alexis. The family member wrote the following: "Alexis took care of my Daddy several days during his 19 days at (Midland Memorial Hospital). The days she didn't have him and was assigned to different rooms, she'd pop in and check on Daddy. When he was mo...
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Kambree Pena's extraordinary compassionate care earns her the nursing award. Please join us in congratulating our latest DAISY Award Winner, Kambree Pena, BSN, RN. Kambree works in the Neonatal Intensive Care Unit and was nominated for the prestigious DAISY Award by a patient's family who was powerfully impacted by the care received from Kambree. The DAISY Award is an international nursing recognition program created to honor nurses who provide extraordinary compassionate care. Midland Memorial Hospital ...
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February is American heart Month, and each year we are reminded to focus on our heart health. This year, instead of merely managing our heart disease, let us focus on how to prevent, treat and reverse it. Yes, I am talking about reversing heart disease. It is not new information; we have known about this for about 40 years, but it has somehow not trickled into mainstream medical practice. Midland Health, in its commitment to making Midland the healthiest community in Texas, is excited to annou...
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Alisha Hitt joined the team at Midland Memorial Hospital at the beginning of the COVID-19 Pandemic. Alisha has always enjoyed art and murals. She decided to put her talents to use by hand painting a Halloween mural in bright colors for staff and patients on the Oncology Unit. Due to the rising number of COVID-19 patients, the Oncology Unit was getting transitioned to a COVID overflow floor. Halloween decorations started to be replaced by PPE for the physicians and nurses that were going to b...
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In this era of a pandemic, it’s common to wonder if it is safe to go to the local Emergency Department. This was something we at Midland Health took seriously when we looked at what processes were already in place and how we could change these processes to ensure the safety of our patients in this new challenge. Some of the things we as a hospital have done is requiring masking of all staff, patients and visitors upon entering the facility, regardless of the reason you came in. This simple requirement h...
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Midland Memorial Hospital clinical laboratory scientist Ann Johnson has turned her job into her hobby, she said. Johnson switched from working full time to part time two years ago and continues to love her work, she said. “It’s the only thing I want to do,” she said. “I love putting the tubes in the machine and looking at the results. Reporting them out and calling the doctors or nurses. I feel like it is a help to the patients and that’s my greatest joy: to know that I am doing something to help somebo...
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Heart disease can be scary but understanding the disease, and treatments can help you get back to life. Midland Memorial Hospital offers many advanced treatment options. One of these treatment options is for those with heart valve disease. How would you know if you have heart valve disease? Common symptoms are shortness of breath, chest pain or pressure and dizziness or fainting episodes with exertions. The average patient is older than 70. If you are of any age and experiencing these symptoms, please s...
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It is simple, call 68Nurse on your phone that is 686-8773. You can rest assured that our nurses are available anytime and are able to provide you with quality information to receive the best medical care for your condition! Nationally, B/Victoria viruses are the most common followed by A (H1N1) virus. The predominant virus varies by region and age group. There seems to be low circulation of A (H3N2) and B/Yamagata virus. The current season quadrivalent influenza vaccine covers 2A strai...
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At Midland Health and throughout healthcare organizations, Medical Assistants and Patient Care Assistants play a vital role in the patient journey. They provide a key element of the patient experience to continually move the clinical operations forward. The main difference between the two are the location of the role either being in a clinic or a hospital setting. Regardless of the location, they both are a fundamental valued role in delivering direct patient care. The clinical insight to be able to not...
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March 16–22, 2026 is Healthcare Human Resources Week, a time to recognize the HR professionals who support healthcare organizations across the country. At Midland Health, this week provides an opportunity to celebrate the Human Resources team and the important role they play in supporting our employees and strengthening the workforce that cares for our community. Human Resources plays a vital role in the healthcare environment, partnering with leaders and employees to attract talented professionals, sup...
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Legionnaires' disease is a severe form of pneumonia caused by Legionella bacteria, which live in warm, stagnant water systems. It is contracted by inhaling aerosolized contaminated water, not directly from person to person. Symptoms include high fever, cough, shortness of breath, and muscle aches, appearing 2-14 days after exposure. Treatment requires prompt antibiotics, as it can be fatal if not treated timely. Legionnaires' disease was identified in 1976 after a mysterious pneumonia outbreak sickened ...
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What you need to know about antibiotic resistance By Dr. Anusha Ammu and Dr. Prem Sai Infectious Disease at Midland Health “Antibiotics cure every infection.” “If you’re sick, you should always ask for antibiotics.” “You can stop antibiotics once you feel better.” You’ve probably heard statements like these before, but they aren’t true. While antibiotics are life-saving medicines that treat bacterial infections, their overuse and misuse are leading to a dangerous problem: antibiotic resistance. This hap...
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Welcome to October! Breast Cancer Awareness month continues! We physicians that walk the medical journeys with Permian Basin patients encourage the earnest efforts of the Midland Memorial Hospital Breast Center team and all the advocacy groups in the Permian Basin to get women’s attention in October to assess their breast health. When I speak of the physicians on your breast team, this includes your surgeon, radiologist, oncologist, and pathologist. There are about 12 of us in Midland that care f...
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When most people think of malnutrition, they often picture poverty-stricken regions in developing countries. However, malnutrition is a serious and often overlooked public health issue right here in the United States — including Midland, Texas. Malnutrition isn’t just about lack of food. It means deficiencies, excesses, or imbalances in nutrient intake. This can appear as undernutrition (low body weight, muscle loss), overnutrition (metabolic problems and muscle loss in overweight/obese individuals), nut...
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At Midland Health, a quiet marvel has arrived, bringing with her the promise of safer deliveries and empowered healthcare professionals. Her name is Jackie, and while she’s not a person, she represents the heart of Midland Health’s mission to innovate, care, and save lives. Jackie (MamaAnne) is a simulator made by Laerdal Medical, the newest addition to the hospital’s training arsenal, equipped with cutting-edge features that will help nurses, doctors, and staff prepare for ...
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In a continuing effort to protect otherwise healthy West Texas teens from sudden cardiac arrest and prevent the profound tragedy associated with most such occurrences, Midland Health has partnered again with Championship Hearts Foundation, a 501(c)(3) nonprofit agency, to provide a FREE Teen Heart Screening on August 2, 2025 at Midland Memorial Hospital. The FREE heart screening includes a 12-lead electrocardiogram (ECG) and a limited echocardiogram (ECHO), two tests not typically part of standard pre-pa...
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Permian Cardiology Located in the Craddick Medical Office Building 400 Rosalind Redfern Grover Pkwy., Suite 240 Midland, TX 79701 Phone: (432) 221-3600 Fax: (432) 221-5170 The Craddick Medical Office Building is located on the same campus as Midland Memorial Hospital. Please park in the parking garage or in the visitor lots, located on the North side of campus. Enter the Craddick Medical Office Building front doors and use the elevators to access the 2nd floor. Office Hours 8:00am - 4:30pm Mo...
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“Lung cancer,” those words can be a devastating diagnosis. While it is true that lung cancer is the 2nd leading cause of cancer deaths for both men and women in the U.S.; our message, at the Midland Health Lung Center, is that lung cancer doesn’t have to be a death sentence. Part of the reason for the high number of lung cancer deaths is that often lung cancer is not diagnosed until the late stages, when symptoms are present. When detected early and treated 5-year survival rates can increase from 6%, wit...
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Although it is not often talked about pregnancy loss is a very common occurrence. This can occur at any point in the pregnancy or even after the birth of a baby. Many times, these women will conceive again within the first two years after their pregnancy loss. Women often do not know how to feel when they are pregnant after a loss. They experience emotions of happiness, worry, anxiety, and grief. These emotions are common; however, many women do not talk about it with their families, friends, or provide...
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"He who has health has hope, and he who has hope has everything." -Anonymous With the close of 2023 on the horizon, I challenge you to take a health inventory. How did you do in 2023? Did you make your health a priority? Only YOU can make your health a priority. The better your health, the better your overall quality of life. Our health and wellness should not be an afterthought; in 2024, be proactive and not reactive. If it has been a few years since your last checkup, I challenge you to prioritize thi...
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June is Men's Health Month, a time for raising awareness about the health challenges men face and encouraging them to take proactive steps towards a healthier lifestyle. Originally established to address the disparity in health outcomes between men and women, this annual observance aims to promote wellness, encourage early detection of diseases, and highlight the importance of a balanced, healthy lifestyle for men of all ages. Although more males are born every year, by age 35, women outnumber men. This ...
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In honor of May's Mental Health Awareness Month, here are 9 self-care tips to help you take care of your mental health. Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time. Eat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day. Pay attention to your intake of ...
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As we move into the month of April, it’s hard not to think about the value of time and its transient nature as each year of our lives continues. It feels like we just finished celebrating the winter holidays and time is already moving quickly. Activities spent with our family, time enjoying special events, savoring time outside playing with children, grandchildren, or just experiencing nature all have a way of making us appreciate our time and the value of life. Life is a gift and most of us take for gra...
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| 100. |
As stated in last week’s article, the definition for awareness is concern about and well-informed interest in a particular situation or development. It was also discussed that our mission here at The Breast Center is to create well-informed patients along with a well-informed community. Last week we discussed one myth that needed to be overcome, “I don’t have to worry, I don’t have any family history of breast cancer”. We addressed that 3 out of 4 women who are diagnosed with breast c...
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| 101. |
Midland Health offers a convenient , safe, and secure way for our community to dispose of unwanted OTC and prescription medications. Did you know storing unwanted and expired medications in the home increases the risk of misuse and places children, seniors, and pets at risk for accidental poisoning ? Each year, over $1 billion worth of leftover drugs are thrown in the trash, flushed, or relegated to medicine cabinets . When drugs are disposed of in the garbage, poured down the drain, or flus...
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| 102. |
It's no secret that nursing and other related healthcare fields face shortages. Filling staffing needs is becoming increasingly difficult nationwide, especially in the Permian Basin. In a 2018 study, the supply of RNs in Texas by 2032 is expected to be in deficit by 57,000 RNs. Vacancy rates across Texas continue to rise, with the latest numbers from hospitals across the state showing over 14,000 open positions. While many initiatives, such as increasing wages, using travel nurses, and creating better w...
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| 103. |
In recent years, suicide mortality rates for people 15-44, 60-64, and 80-84 years old experienced an increase in suicide rates in Texas. Still, suicide is a public health crisis that affects individuals of all ages, races, sex, and social status. The American Foundation for Suicide Prevention has reported a death by suicide in Texas approximately every two hours. It is important to be aware of possible warning signs that may be present in those experiencing suicidal thoughts as it is vital to prevention...
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| 104. |
The importance of colon screenings is published widely across the internet, doctor offices, television screens, radio commercials, and the list goes on. Colonoscopies are often the “butt” of a joke, a complaint, and sometimes viewed as an inconvenience. Often, published health information is not targeted at gender specific medical advice. This article is specific to the male gender and the importance of a screening colonoscopy. According to the U.S. Centers for Disease Control and Prevention, men...
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| 105. |
Nurses Week 2023 is just around the corner, and it's time to celebrate the backbone of healthcare – nurses! The American Nurses Association (ANA) also recognizes the entire month of May as Nurses Month with the theme “You make a Difference.” Nurses truly make a difference by influencing healthcare and making a positive impact in the lives of their patients, families, and communities. Midland Health will celebrate Nurses Week May 6th through 12th, 2023, along with other healthcare facilities, organizatio...
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| 106. |
Respiratory therapy … not always the first thought in your mind when considering a health care profession. The fact is, you may not even know what a respiratory therapist (RT) does. Although the COVID pandemic has shed much needed light on our profession, I don’t believe the general public knows us like we would like. The pandemic has also shown us that we need to grow the number of RT’s in the United States and around the world. I have been involved in the respiratory therapy field in some capaci...
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| 107. |
Pivot First, Quit When You're Ready. Written by: Pivot That’s right. Don’t quit smoking today*. But today is the Great American Smokeout! Isn’t quitting today the whole point? Well, not exactly. Understanding why is really important for you and/or the people who smoke in your life. So, read on... The American Cancer Society has been running the Great American Smokeout (GASO) for over 40 years. GASO began as a campaign to encourage people who smoke to quit for one day, cold turkey. It wa...
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| 108. |
The seventh-annual Wellness Tour is back in-person and better than ever. The schedule for this jam-packed health and wellness week is full of fun events for the whole family. Join Midland Health from July 27 through July 31 at a variety of locations in Midland. Here is a brief overview of the events: Burn calories with free workout classes and passes at local gyms and studios; Take an interpretive hike with Sibley Nature Center; Be a blood hero and donate at the Midland Health Blood Drive; Play yard gam...
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| 109. |
Many programs exist to address physical health, but they don't address the unique needs of each individual. In addition, there is rarely mention of mental, or spiritual health—vital elements in establishing happiness. Any sound physician would argue that your physical health suffers if you are neglecting spiritual and mental well-being. So why are these other facets largely ignored? Midland Health is proud to offer Better U, a unique holistic lifestyle medicine program addressing all three branches of h...
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| 110. |
The sixth annual Wellness Tour is going virtual through Saturday at the Midland Memorial Hospital Facebook page. Activities include: --free virtual workout with the YMCA --workouts for the whole family with FIT4MOM --hike with Sibley Nature Center (Social distancing measures will be enforced.) --free virtual screening of the IndieFlix film “Like” --stress management practices offered by Lifestyle Medicine Center --virtual seminar “Milk: It Does a Body Harm” --Keep Midland Beautiful’s virtual event ...
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| 111. |
The sixth annual Wellness Tour is going virtual. The jam-packed health and wellness week will have events for the whole family. Join us online Sept. 22-26 by following the Midland Memorial Hospital Facebook page to stay engaged throughout the week. Here is a brief overview of the events: --Burn calories with free a virtual workout with the YMCA. --Take a hike with Sibley Nature Center. Social distancing measures will be enforced. --Join Midland Healthy Minds for a free virtual screening of the IndieFlix...
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| 112. |
By Val Sparks, MSN, RN, CIC Infection Preventionist at Midland Memorial Hospital If you’ve ever ha d the common cold it is most likely caused by a seasonal common human coronavirus. Most individuals get infected with one or more of these viruses at some point in their life. However, this should NOT be confused with the Coronavirus Disease-2019 (COVID-19) that we are hearing about in the news and is infecting thousands across China and J apan. The common...
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| 113. |
68Nurse has been serving the Permian Basin community for over 11 years. If you have ever utilized the nurse hotline, you are aware of just how valuable this resource has been. 68Nurse is a free 24-hour call service providing medical advice given by a registered nurse. The nurses give free medical advice, but they also help with medication questions, home care advice, and local resources offered for various healthcare conditions . Recently 68Nurse has been instr...
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| 114. |
Midland Health now offers a convenient , safe, and secure way for our community to dispose of unwanted OTC and prescription medications. Did you know s toring unwanted and expired medications in the home increases the risk of misuse and places children, seniors, and pets a t risk for accidental poisoning? Each year, over $1 billion worth of leftover drugs are thrown in the trash, flushed, or relegated to medicine cabinets. When drugs are disposed of in the garbage, poured ...
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