• At the Heart of Preventative Care

    Our care goes beyond just that of managing sickness, but also preventative care through a holistic approach to outpatient rehab. The Ornish Lifestyle Medicine Program is a unique, noninvasive program proven to reverse heart disease through diet and lifestyle modification.  Learn More!

  • Undo Heart Disease

    The Lifestyle Medicine Center is one of four facilities in Texas to offer the Ornish Program--a scientifically proven method to reverse heart disease.  Learn More!

Lifestyle Medicine Center 

At Midland Health, we believe that one cannot be truly healthy without considering the mind, body and spirit. Because of this, we have created the Lifestyle Medicine Center--a resource for the community to provide physical, mental, spiritual, and financial education so that people can experience the best life possible.


Classes and Workshops

- Cardiac Rehab
- CHIP (Complete Health
Improvement Program)
- Diabetes Education
- Educational Classes
- Lifestyle Medicine Clinic
- Nutrition Education
- Ornish Lifestyle Medicine Program

Upcoming Events

Diving Deeper: The Practice of Deep Relaxation
The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food add...
Macronutrients 101
The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, grocery store tours, food add...
Plant-Based Grocery Store Tour
Attend a grocery store tour of the new H-E-B on Loop 250 and let Healthy City aid you in shopping for whole food, plant-based groceries! You will also...
Plant-Based Cooking Demonstration: Holiday Recipes
Attendees will learn how to prepare quick and easy plant-based meals using whole food ingredients. The theme for November's cooking demo is Holiday re...
Eat to Beat Cancer
The Lifestyle Medicine Center is offering a new class, Eat to Beat Cancer, taught by Dr. Padmaja Patel. The class will be based on published research....
Advance Directives 101
Information will be provided on Advance Directives. We will also discuss how to establish an Advance Directive, their importance and how to carry them...