• CHOOSE COMMUNITY

    CHOOSE COMMUNITY

    We believe community is key to well-being. Your health is more than a doctor's visit at Midland Health. It's about being part of a caring community built on connection, support, and quality care close to home. LEARN MORE

  • Undo Heart Disease

    Undo Heart Disease

    Having a heart event can be a challenging and emotional experience. As you begin your recovery, Pritikin and the Lifestyle Medicine Center are ready to help you on your health journey. Learn More!   Learn More!

  • Our NICU has reached a New Level of Care

    Our NICU has reached a New Level of Care

    We’re proud to announce that our Neonatal Intensive Care Unit (NICU) has now achieved Level III designation, allowing us to care for babies of all gestational ages, including premature and critically ill infants who need advanced life support.  LEARN MORE

  • Live Longer & Happier

    Live Longer & Happier

    When Mike Carrilo needed a lifestyle change, he chose the Lifestyle Medicine Center at Midland Health. Battling diabetes that developed in his 30's, Mike now in his 50's is beating diabetes and experiencing a new healthier life thanks to the center. Learn More!

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections—also provides effective prevention for these conditions.


Classes and Workshops

-Whole Person Health Program
-Diabetes Reversal Program
-Health and Wellness Coach
-Lifestyle Medicine Clinic
-Dietitian and Nutrition Services
-Pritikin Intensive Cardiac Rehab
-Tobacco Cessation Program
-The Lift Project, mental-emotional wellbeing program
-Pivio: Live Your Healthiest Life