• WE'RE BEAMING

    WE'RE BEAMING

    Midland Memorial Hospital recognized as one the Best Places to Work in Healthcare. Learn More!

  • Undo Heart Disease

    Undo Heart Disease

    Having a heart event can be a challenging and emotional experience. As you begin your recovery, Pritikin and the Lifestyle Medicine Center are ready to help you on your health journey. Learn More!   Learn More!

  • Celebrate in Stride

    Celebrate in Stride

    JOIN US FOR 75 DAYS OF WELLNESS BY WALKING 7,500 STEPS A DAY FOR 75 DAYS! CELEBRATE 75 YEARS OF HEALTHCARE EXCELLENCE WITH US AS YOU TAKE ADVANTAGE OF ALL THE BENEFITS OF WALKING AND BE ELIGIBLE FOR GIVEAWAYS. Learn More

  • Our Mission

    Our Mission

    We believe the health of a community extends far beyond hospital walls. And we are committed to leading our community to be the healthiest in Texas.  Learn More!

  • Live Longer & Happier

    Live Longer & Happier

    When Mike Carrilo needed a lifestyle change, he chose the Lifestyle Medicine Center at Midland Health. Battling diabetes that developed in his 30's, Mike now in his 50's is beating diabetes and experiencing a new healthier life thanks to the center. Learn More!

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections—also provides effective prevention for these conditions.


Classes and Workshops

-Whole Person Health Program
-Diabetes Reversal Program
-Health and Wellness Coach
-Lifestyle Medicine Clinic
-Dietitian and Nutrition Services
-Pritikin Intensive Cardiac Rehab
-Tobacco Cessation Program
-The Lift Project, mental-emotional wellbeing program
-Pivio: Live Your Healthiest Life