Local Resources

Website: Health City 
Monthly Community Potluck
Grocery Store Tours
Cooking Demonstration
Restaurant Guide 

General Information:

Video: About Dr. Patel's Lifestyle Medicine Clinic at Midland Health 
Videos: Physician's Committee for Responsible Medicine (PCRM)
Article: Dr. Patel, 'Blue zones' could positively
impact health in midland 

Article: The Plantrician Will See you Now: Vegan Living
Meets Clinical Practice

Article: Dr. Patel, Lifestyle medicine is fast-growing health care
field; Evidence-based approach has ben shown to prevent, treat, reverse disease

Article: Virtual doctor's visit beneficial during virus outbreak;
Midland Health powers

Article: Dr. Patel, Lifestyle medicine can transform
nation's health care system

Website: 21-Day Vegan Kickstart

What is Lifestyle Medicine?

Video: Dr. Michael Gregor, It's never too late to start eating healthy 
Dr. Dean Ornish, What you include in your diet is
just as important as what you exclude

Physician's Committee for Responsible Medicine (PCRM),
Can food be addictive? 

Should I Eat That? Reading Food Labels
Dr. Patel, Whole-food pant-based diet is hot new 'drug'
Dr. Patel, Are Keto diets safe?


Video: Dr. Dean Ornish, Releasing stress empowers you to react
in healthier ways 

Video: How Stress affects our health 



Video: Param Dedhia, MD: Sleep: The Secret to Living the Best 1/3 of Your Life! 
Article: Dr. Patel, Restorative sleep can improve overall health


Video: Dr. Dean Ornish, Well-balance fitness includes stamina, strength, and flexibility
Video: 23 and 1/2 hours: What is the single best thing we can do for our health? 

Tobacco & Alcohol Cessation:

Website: American Cancer Society
Website: National Institute on Alcohol Abust and Alcoholism

Health Relationships:

Video: Dr. Dean Ornish, Giving and receiving love and support makes you healthier and happier

Disease Specific Treatments:

Video: Neal Barnard, MD: Tackling Diabetes with a Bold New Dietary Approach
Video: William Lee: Can We Eat to Starve Cancer?
Video: Caldwell Esselstyn, MD: Making Heart Attacks History
Article: Dr. Patel, Healthy lifestyle can improve immune response
Article: Dr. Patel, Lifestyle Medicine Center offers Diabetes Reversal Program
Article: Dr. Patel, Certain foods can accelerate breast cancer growth