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At Midland Health, we believe that one cannot be truly healthy without considering the mind, body and spirit. Because of this, we have created the Lifestyle Medicine Center--a resource for the community to provide physical, mental, spiritual, and financial education so that people can experience the best life possible. Providing holistic health resources for the community is one more example of how Midland Health is helping to make Midland the healthiest community in Texas. For more information about ou...
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Health and wellness coaches help you develop and implement personal wellness plans by: • Highlighting your strengths and interests for success • Developing and making realistic yet achievable goals • Recognizing and fostering the strengths needed to overcome barriers to health goals • Listening, fostering and helping build upon your health desires • Focusing on your natural desire and drive to be well • Working together to address emotional, mental and physical health Services: • Newly diagnosed medical...
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Instead of Simply managing your health with medication, let's address the root cause. Lifestyle Medicine can help you dramatically reduce or even eliminate many common chronic diseases including type 2 diabetes, heart disease, auto immune conditions, high cholesterol, obesity, inflammation, and hypertension. Nutrition A whole food, plant-based lifestyle helps your body function efficiency. Exercise Physical activity encourages your body and your mind to be healthier. Sleep Sleep is cri...
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CHIP is a research-tested lifestyle medicine solution designed to prevent, arrest, and reverse chronic disease. The evidence is overwhelming that lifestyle factors, such as unhealthy eating, physical inactivity, tobacco use, excessive alcohol use, and psychosocial factors are key proximal factors in the pathogenesis and incidence of chronic disease. Founded more than 30 years ago, CHIP has helped more than 70,000 participants regain their health and featured in more than 40 scientific and health journal...
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Midland Health is offering a leading lifestyle medicine program in the US. To fulfill its mission to make Midland the healthiest community in Texas, Midland Health is proud to announce the opening of the Lifestyle Medicine Clinic at 4214 Andrews Hwy, suite 107. Lifestyle medicine is an evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviors with positive ones — such as eating healthfully, being physically active, managing stress, avoiding risky substa...
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