Sulay Patel, MD

All Blogs by Sulay Patel, MD

 

Step Up Your Heart Health: Why Walking Isn’t Enough

2/24/2026

Exercise is one of the most powerful ways to protect your heart. Heart disease remains the leading cause of death in the U.S., yet fewer than 25% of adults meet the American Heart Association (AHA) exercise guidelines. Even small ...

 

5 Everyday Habits That Keep Your Heart Healthy

9/30/2025

5 Everyday Habits That Keep Your Heart Healthy Heart disease remains one of the leading causes of death worldwide, but the encouraging news is that much of the risk can be reduced. The choices you make every day—what you eat, how ...