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Tuesday, May 18, 2021 - 6:00 PM
*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
May 18, 2021
6:00 PM - 7:00 PM
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Thursday, May 20, 2021 - 7:15 PM
This FREE Class discusses infant/child passenger safety and the use of car seats. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information.
May 20, 2021
7:15 PM - 8:15 PM
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Tuesday, May 25, 2021 - 7:00 PM
This limited seating, socially distanced class is taught by a certified lactation counselor and nurse and covers the basics of breastfeeding. It will include getting started in the hospital all the way to pumping and storing breast milk. Everyone who attends must wear a mask. $15 price is per couple. Payment accepted when you attend.
May 25, 2021
7:00 PM - 8:30 PM
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Wednesday, May 26, 2021 - 7:00 PM
This limited seating, socially distanced class covers the basics of baby care to help parents feel comfortable with their newborn. Infant CPR and choking first aid will be discussed. All who attend must wear a mask. $15 price is per couple. Payment accepted when you attend.
May 26, 2021
7:00 PM - 8:30 PM
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Thursday, May 27, 2021 - 6:00 PM
*FREE Virtual Event* Learn how to make healthy BBQ dishes for the summer grilling season.
May 27, 2021
6:00 PM - 7:00 PM
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Thursday, May 27, 2021 - 6:30 PM
This brief web meeting offers a virtual look at L&D and Mother/Baby with the Childbirth Educator and provides opportunity to ask questions. The link for the web class will be sent to the provided email on the morning of the class. You can also call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information.
May 27, 2021
6:30 PM - 7:00 PM
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Thursday, May 27, 2021 - 7:15 PM
This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information.
May 27, 2021
7:15 PM - 8:15 PM
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Thursday, June 3, 2021 - 6:00 PM
*FREE VIRTUAL EVENT* Wanting to start a whole food plant based diet but just not sure how to? Check out this class as Rachel walks you through the basics.
June 3, 2021
6:00 PM - 7:00 PM
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Thursday, June 10, 2021 - 6:00 PM
*FREE VIRTUAL EVENT* Healthy Relationships is one of the 6 pillars of Lifestyle Medicine, let us teach you how to have healthy relationships.
June 10, 2021
6:00 PM - 7:00 PM
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Tuesday, June 15, 2021 - 6:00 PM
*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
June 15, 2021
6:00 PM - 7:00 PM