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Thursday, September 24, 2020 - 6:00 PM
*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. About this class: Join us as we discuss how to set your children up for a healthy life. We will discuss recipes and techniques to help your child develop a healthy foundation and really embrace the idea of making good choices for their bodies.
September 24, 2020
6:00 PM - 7:00 PM
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Saturday, September 26, 2020 - 8:00 AM
Proceeds will benefit Pink the Basin CME, CNE, and ASRT hours will be offered. For more information contact Charliss Rodgers, RN, CN-BN 432-221-3220 Charliss.Rodgers@midlandhealth.org This will include the following events: Let’s Get Back to Screening 2020 Jess Dalehite, M.D. Radiologist Personalized Care for High Risk Patients and Those with Mutations Jenifer Dumire, BSN, RN, CN-BN,CVRN-BC, Genetics Nurse Navigator Lymphedema: A Chronic Side Effect of Breast Cancer Treatment Kristen Ueeck, PT, OPT, CLT...
September 26, 2020
8:00 AM - 4:00 PM
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Thursday, October 1, 2020 - 6:00 PM
* THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP* What Condiments do I use? Dressings? Seasonings? Too Much Fat? Flavor? All questions asked by those making the change to a Better Nutritional Plate. Learn how to bring ultimate flavor to your food without compromising the healthy aspects. The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and ...
October 1, 2020
6:00 PM - 7:00 PM
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Thursday, October 8, 2020 - 6:00 PM
THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP* The Lifestyle Medicine Center is offering a new class, Eat to Beat Cancer, taught by Dr. Padmaja Patel. The class will be based on published research. It will explain how simple lifestyle changes can have profound health benefits when it comes to cancer, based on our understanding of new scientific discoveries. It is not be used as alternative therapy, but to complement conventional cancer treatmen...
October 8, 2020
6:00 PM - 7:00 PM
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Thursday, October 15, 2020 - 6:00 PM
*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* October and Halloween.. Sugar, Sugar, Sugar. In this Class you will be shown Healthy and Fun Treats that will make all Your Little Goblins Happy. The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more.
October 15, 2020
6:00 PM - 7:00 PM
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Tuesday, October 20, 2020 - 6:00 PM
*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
October 20, 2020
6:00 PM - 7:00 PM
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Thursday, October 22, 2020 - 6:00 PM
THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP* Prevent injury and train better by strengthening and lengthening opposing muscles of the body. Help unravel muscular imbalances that come from day to day activity that, in turn, will allow more productivity in your workouts.
October 22, 2020
6:00 PM - 7:00 PM
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Thursday, October 29, 2020 - 6:00 PM
* THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP* You have heard of the head coach of the Dallas Cowboys, Have you heard of a Health and Wellness Coach? The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, stress management and much more. At the LMC here in Midland, Texas, professional health coaches are assisting people to reach their best health and well-being. Come and learn ...
October 29, 2020
6:00 PM - 7:00 PM