Imo Jean Douglas, BSN, RN, CPN, DipACLM

All Blogs by Imo Jean Douglas, BSN, RN, CPN, DipACLM


  • Trading New Year’s Resolutions for Lasting Healthy Habits 

    Trading New Year’s Resolutions for Lasting Healthy Habits

    1/2/2025

    I have always been an optimist. I embrace fresh starts with enthusiasm, believing each new day brings endless possibilities. Maybe this is why January 1st feels so special. It is the ultimate "fresh start" — a chance to begin agai...

  • Plant the Seeds for Heart Health 

    Plant the Seeds for Heart Health

    2/26/2024

    My mother is an incredible gardener. Her backyard is full of rows and clusters of blooms that explode in color every year. Bees, butterflies, and hummingbirds are frequent visitors. When I was younger, I thought she could just loo...

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