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Midland County COVID-19 Statistics here.           Hospital COVID-19 Statistics  here *Last updated on   7/23/2021 at    9:56:26 AM

Classes & Events

Results 1 - 6 of 6
Search Results:  Lifestyle Medicine (6)
  • A Family Affair, Nutrition and Activity Hacks for Everyone

    Thursday, July 29, 2021 - 6:00 PM
    Free Virtual Event*  Learn Nutrition and Activity Hacks for the whole family with Cathy Harris
    Calendar July 29, 2021
    6:00 PM - 7:00 PM
  • Practical/Life Application of Stress Management

    Tuesday, August 17, 2021 - 6:00 PM
    *THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
    Calendar August 17, 2021
    6:00 PM - 7:00 PM
  • Practical/Life Application of Stress Management

    Tuesday, September 21, 2021 - 6:00 PM
    *THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
    Calendar September 21, 2021
    6:00 PM - 7:00 PM
  • Practical/Life Application of Stress Management

    Tuesday, October 19, 2021 - 6:00 PM
    *THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
    Calendar October 19, 2021
    6:00 PM - 7:00 PM
  • Practical/Life Application of Stress Management

    Tuesday, November 16, 2021 - 6:00 PM
    *THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
    Calendar November 16, 2021
    6:00 PM - 7:00 PM
  • Practical/Life Application of Stress Management

    Tuesday, December 21, 2021 - 6:00 PM
    *THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...
    Calendar December 21, 2021
    6:00 PM - 7:00 PM
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