With the calendar year approaching its end, we are reminded to reflect on the year gone while hoping to improve our future. It’s time to think about New Year’s resolutions. I want to suggest some simple lifestyle changes that you could consider in your list of resolutions, which could have a significant positive impact on your overall health and quality of life. When we talk about a healthy lifestyle, everyone generally focuses on nutrition and exercise, but there are other important pillars of lifestyl...

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The Midland  Memorial Hospital Diagnostic Sleep Center recently received program accreditation from the American Academy of Sleep Medicine (AASM). “The American Academy of Sleep Medicine c ongratulates Midland Memorial Hospital on meeting the high standards required to earn accreditation as a sleep disorders center,” said Dr. Jennifer Martin, AASM president. “Midland Memorial Hospital is an important resource for the local community and will provide the highest quality care for people who have slee...

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Learn how to sleep better with the Lifestyle Medicine Center *FREE VIRTUAL CLASS*

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There are many causes of sleep deprivation which may intrude upon your ability to sleep well. Perhaps you're one of the millions of Americans who trade sleep for more work or play. Whatever the reason, it is critically important to realize that sleep deprivation is often due to unrecognized sleep disorders. After a typical night's sleep, you may not feel restored and refreshed. You might think, "It's just the stress of work or the kids," or you might have "always felt this way," and had no idea you shou...

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This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep.

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• Relevance: 30

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep.

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. About this Class: Are you Interested in Physical Restoration, Mental Clarity, and Emotional Well being? If you answered yes, then this Class About Quality Sleep is for you. Do I have to bring my printed ticket to the event? Yes How can I contact the Organizer with any questions? Please call the Lifestyle Medicine Center at (432) 221-54...

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Long before COVID-19 cases were diagnosed in Midland in March 2020, the Trump Administration implemented a Public Health Emergency (PHE) related to the COVID-19 virus, effective January 31, 2020.   This PHE is finally set to expire on May 11, 2023.   According to the Department of Health and Human Services, since the Omicron variant was at its height in January 2022, the nation has seen daily COVID-19 reported cases drop 92%, COVID-19 related deaths drop by over 80% and new COVID-19 hospitaliz...

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This class is part 2 of the on-site childbirth class and offers information on breathing, coping, and comfort techniques in labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes.  Dates subject to change. Please check back for up...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED A LINK WILL BE SENT TO THE EMAIL PROVIDED WHEN SIGNING UP." Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being....

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* THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-bein...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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Every 66 seconds, someone in the Unites States develops Alzheimer’s disease. Alzheimer’s disease, a type of dementia, is an irreversible, progressive brain disease that affects an estimated 5.4 million Americans and by 2050 that number could rise as high as 16 million. The causes of Alzheimer’s disease and other dementias are not completely understood, but researchers believe they include a combination of genetic, environmental, and lifestyle factors. In more than 90% of people with Alzheimer’s, symptoms...

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Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques such as deep breathing, gentle movement, and mindfulness, you will gain the power t...

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Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques such as deep breathing, gentle movement, and mindfulness, you will gain the power t...

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Midland Memorial Hospital is proud to become one of the first hospitals in West Texas to be a designated Baby Box Co. distribution center. Baby Everly of Odessa, TX was the first baby at MMH to receive a Baby Box. The purpose of these boxes is to educate new parents on safe sleep practices and to provide infants with a safe sleep space in an effort to reduce SIDS (Sudden Infant Death Syndrome). Baby Boxes can be used for the baby's first five to six months of life and are to be placed either on the floo...

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June is National Men’s Health Month so let’s look at some research and information about something that men hate to admit we have: STRESS. According to recent studies/articles from Everyday Health ( source ) and WebMD ( source ), stress has become a modern-day factor affecting the health of most men. The tension and emotional strain of everyday living has been linked to heart disease, high blood pressure, migraines, back pain, diabetes, cancer, and a weakened immune system. As “average guys”, we mi...

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This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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This class is part 3 of the on-site childbirth class and offers information on medical procedures, cesarean, and postpartum recovery. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Dates subject to change. Please check back for updat...

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• Relevance: 5

This class is part 2 of the on-site childbirth class and offers information on breathing, coping, and comfort techniques in labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes.  Dates subject to change. Please check back for up...

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• Relevance: 5

This class is part 3 of the on-site childbirth class and offers information on medical procedures, cesarean, and postpartum recovery. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Dates subject to change. Please check back for updat...

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• Relevance: 5

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child passenger safety and the use of car seats. 

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Alzheimer’s Disease is the most common form of dementia, and the risk is real, one in three seniors die with a form of dementia. The National Institutes of Health has spent billions of dollars on Alzheimer's research already. Let’s face reality; when it comes to stopping or reversing Alzheimer's disease, the current success rate is zero. Some experts believe the focus on developing a cure in the form of a single drug is wrong. Alzheimer’s is a complex chronic disease of aging, and a single agent may not...

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This class is part 2 of the on-site childbirth class and offers information on breathing, coping, and comfort techniques in labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. 

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• Relevance: 5

This 2 hour class provides information on child safety and prevention. The class includes care seat safety, home safety, poisons and emergency preparedness. Only one ticket needed per mom and support person.   Register now, or call Lorie at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. Dates subject to change. Please check back for updates. 

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This all day class includes all parts of the Understanding Birth curriculum including pregnancy, labor, comfort techniques, medical, cesarean, and postpartum recovery. There will be a one hour break for lunch on your own. The cost of the class is $40. You will pay when you attend. Please call Amber at (432)221-3283 if you have any questions. 

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This brief web meeting offers a virtual look at L&D and Mother/Baby with the Childbirth Educator and provides opportunity to ask questions. The link for the web class will be sent to the provided email on the morning of the class. You can also call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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• Relevance: 5

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do?

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Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. 

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• Relevance: 5

Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do? Join this free web class to learn more. The link for the web class will be sent to the provided email on the morning of the class.  You can also contact Amber at (432)221-3283 or childbirtheducation@midlandhealth.org for information as well. 

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This free class is an opportunity for parents and caregivers to view infant CPR and choking rescue steps using the AHA recommendations. This is NOT a certification class. Link to the web class will be send prior to time of class. Contact Childbirth Education at childbirtheducation@midlandhealth.org with any questions. 

• Events
• Relevance: 5

Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do? Join this free web class to learn more. The link for the web class will be sent to the provided email on the morning of the class.  You can also contact Amber at (432)221-3283 or childbirtheducation@midlandhealth.org for information as well. 

• Events
• Relevance: 5

This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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• Relevance: 5

This 2 hour class provides information on child safety and prevention. The class includes care seat safety, home safety, poisons and emergency preparedness. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket.  Register now, or call Lorie at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. Dates subject to change. Please check back for updates. 

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• Relevance: 4

This 2 hour class provides information on child safety and prevention. The class includes care seat safety, home safety, poisons and emergency preparedness. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket.  Register now, or call Lorie at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. Dates subject to change. Please check back for updates. 

• Events
• Relevance: 4

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child passenger safety and the use of car seats. 

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Midland Health employees and local residents in good health are encouraged to make an appointment and donate. The Blood Drive will be set up inside F. Marie Hall Outpatient Center. Sign up here  to donate blood on Friday, March 8 from 9:00 a.m. - 12:00 p.m. or call Taylor Wiedenfeld 432.221.4510

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  This 2-hour course covers the basics of baby care with hands-on approach to help parents feel comfortable with their newborn. Infant CPR and choking first aid will also be taught and practiced. (This is not a certification CPR course.) Only one ticket needed per mom and support person. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses.  Only one ticket needed per mom and support person. Dates subject to change. Pl...

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Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

• Events
• Relevance: 4

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do?

• Events
• Relevance: 4

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. 

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• Relevance: 4

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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Join us Wednesday, Aug. 10 - Saturday, Aug. 13 for the second annual Wellness Tour, an event promoting health and wellness throughout the entire area of West Texas. Over 30 events will be taking place throughout these four days, encouraging healthy eating habits, exercise, immunizations and much more. View our video at https://youtu.be/TTDv6AkWS0k . To learn more, visit www.midlandwellnesstour.com . Wednesday, Aug. 10: Kick-Off Day Wet 'n' Wild with the Midland Fire Dept. 4 pm. to 7 p.m. at C.J. Kelly P...

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  This 2-hour course covers the basics of baby care with hands-on approach to help parents feel comfortable with their newborn. Infant CPR and choking first aid will also be taught and practiced. (This is not a certification CPR course.) Only one ticket needed per mom and support person. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses.  You only need to purchase one ticket for yourself, one support person is welco...

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This 2 hour class is designed to help new moms get started with breastfeeding. The class is taught by certified lactation nurses and covers the basics of breastfeeding. It will include getting started breastfeeding in the hospital, pumping and storage of breast milk. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket. Dates subject to change, please check back for any updates. If you would prefer a self-paced option, cont...

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• Relevance: 3

This class is part 1 of the on-site childbirth class and offers information on pregnancy & labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Date subject to change. Please check back for updates. 

• Events
• Relevance: 3

  This 2-hour course covers the basics of baby care with hands-on approach to help parents feel comfortable with their newborn. Infant CPR and choking first aid will also be taught and practiced. (This is not a certification CPR course.) Only one ticket needed per mom and support person. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses.  You only need to purchase one ticket for yourself, one support person is welco...

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• Relevance: 3

Midland Memorial Hospital has received several awards recognizing the hospital and its personnel for our great patient care. We have received these awards because of teamwork. There are many people including doctors, nurses, technologists and pharmacists who make these teams work well for our patients; but the most important person on this team is you , the patient. 2025 Healthcare Innovation's Top Companies to Work for in Healthcare U.S. Environmental Protection Agency’s (EPA) ENERGY STAR® AACN Silver-...

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You already know exercise is good for your physical body, but did you know it can improve your mood, enhance your sleep, and help with depression, anxiety, and stress? Exercise is a powerful medicine for these common mental health challenges. Brain chemicals like serotonin and dopamine are often lacking in those struggling with depression and anxiety. The physical movement of our body naturally increases these vital brain chemicals. Serotonin and dopamine are associated with happiness and well-being, red...

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June is Men's Health Month, a time for raising awareness about the health challenges men face and encouraging them to take proactive steps towards a healthier lifestyle. Originally established to address the disparity in health outcomes between men and women, this annual observance aims to promote wellness, encourage early detection of diseases, and highlight the importance of a balanced, healthy lifestyle for men of all ages. Although more males are born every year, by age 35, women outnumber men. This ...

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Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. This free community support group will meet at Midland Memorial Hospital in the Private Dining Room and will be held every second Monday of every month t...

• Events
• Relevance: 3

Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

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• Relevance: 3

November is a fantastic month of service, remembrance, and thankfulness. Midland Health and Midland Memorial Hospital have always given back to the community, especially around the holidays. As health professionals, we have a special place in our hearts for acts of service and kindness. Our willingness to volunteer for over 40 organizations around the Permian Basin is not just in service of others; it also helps us. Volunteering is a legacy practice as a hospital employee, not for the reasons you might ...

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This 2 hour class is designed to help new moms get started with breastfeeding. The class is taught by certified lactation nurses and covers the basics of breastfeeding. It will include getting started breastfeeding in the hospital, pumping and storage of breastmilk. Only one ticket needed per mom and support person. Dates subject to change, please check back for any updates. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses....

• Events
• Relevance: 3

Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

• Events
• Relevance: 3

Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

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• Relevance: 3

Labor & Delivery Tour is currently virtual. You can view the video here: https://www.midlandhealth.org/main/pediatrics-and-womens-services or on our YouTube channel at: https://youtu.be/eloqBAsnLOs  Or email the address below to have the link sent to your email.  Please contact Amber in Childbirth Education with any questions at childbirtheducation@midlandhealth.org

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September is National Baby Safety Month. Amber teething necklaces have become quite popular over the last year, but Lori Benninghoff, Physician Assistant at Wall Street Pediatrics, shares a warning about the risk of these necklaces and why you should avoid using them. In recent months, I have been seeing more and more infants come into our office with amber teething necklaces. Parents who have been up three times the night before with a teething infant are seeking relief (and sleep!) Teething seems to g...

• Blogs
• Relevance: 3

September is National Baby Safety Month. Amber teething necklaces have become quite popular over the last year, but Lori Benninghoff, Physician Assistant at Wall Street Pediatrics, shares a warning about the risk of these necklaces and why you should avoid using them. In recent months, I have been seeing more and more infants come into our office with amber teething necklaces. Parents who have been up three times the night before with a teething infant are seeking relief (and sleep!) Teething seems to g...

• Health Library
• Relevance: 3

This virtual two-hour class is designed for moms who have lost a baby during a previous pregnancy and are currently pregnant. Your loss may have been during pregnancy, labor, birth, postpartum or during the first year of your baby’s life. During class we will discuss triggers (things that bring up feelings of sadness and anxiety), coping mechanisms, self-care, and mental health resources. A mental health specialist will be available. This class is a safe environment to talk about things you and your sup...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 10 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process.  For questions please contact the child birth education department at 432-221-3283 or childbirtheduca...

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The support group is for all moms/support persons who are in need of resources, education or who just want to come and enjoy some company. The group will start with a short education piece, the education will be different at each meeting. We are excited to be able to provide this support group as a place for moms to be able to come, talk and support one another. If you have any questions you can call or email Lorie at 432-221-3283 childbirtheducation@midlandhealth.org 

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 10 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process.  For questions please contact the child birth education department at 432-221-3283 or childbirtheduca...

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April is Donate Life Month! Join us on April 1 1 at 10:00am in the Front Lobby to celebrate the gift of life Ceremony to include: Flag Raising, Guest Speakers and a performance by the Greenwood Band. Wear your donate life shirts, blue or green. Refreshments will be served.   Did you know that more than 100,000 people are waiting for a lifesaving transplant? Register to be a donor at donatelife.net

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Blood supply is needed for Midland Community. Please schedule your time on August 30th to donate blood and help save and improves lives in our community.  Schedule here>

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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In honor of May's Mental Health Awareness Month, here are 9 self-care tips to help you take care of your mental health.  Get regular exercise.  Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time. Eat healthy, regular meals and stay hydrated.  A balanced diet and plenty of water can improve your energy and focus throughout the day. Pay attention to your intake of ...

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Bariatric surgery, a medical procedure aimed at helping individuals achieve weight loss, has become an increasingly popular option for those struggling with obesity. Weigh to Success at Midland Memorial Hospital is the premier bariatric program in the Permian Basin to help patients achieve their weight loss goals. Bariatric surgery typically involves altering the digestive system to promote weight loss through various methods, such as gastric bypass and gastric sleeve. Weigh to Success offers both of th...

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  Midland Health is dedicated to keeping the community informed and educated as we receive new information regarding the COVID-19 vaccine. We know there are many questions and we hope these FAQs will provide helpful insight. Midland Health esta dedicado en mantener a la comunidad informada y educada, así como vayamos recibiendo nueva informacíon tocante la vacuna con...

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If you are unable to attend a tour in person, you can watch one of the videos below of our Labor and Delivery unit. https://www.midlandhealth.org/main/pediatrics-and-womens-services or on our YouTube channel at: https://youtu.be/eloqBAsnLOs  Or email the address below to have the link sent to your email.  Please contact Lorie in Childbirth Education with any questions at childbirtheducation@midlandhealth.org

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As part of its 75th celebration to honor founders, John and Lottie Mabee, the Foundation’s Board of Trustees announced a $25,000,000 capital gift to the Permian Basin Behavioral Health Center (PBBHC). “The JE and LE Mabee Foundation was established with the intent of supporting worthy organizations in the communities where the founders lived or worked,” said John W. Mabee, chairman of the Mabee Foundation.  “This special grant reflects the values of John E. and Lottie E. Mabee and the board is...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 8 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process. If you would like to pre-register for your birth, please come early. The process for pre-registration takes...

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Temporarily, no live web or in-person classes are available, however, e-classes are available for purchase at 50% off. The e-classes Understanding Birth, Understanding Your Newborn, and Understanding Breastfeeding are self-paced and you will have 9 months to access the information once you set up your account and begin the classes. To register for the classes and get instructions on how to pay, you can email Amber at Childbirth Education at childbirtheducation@midlandhealth.org. The Prices are: Understa...

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Temporarily, no live web or in-person classes are available, however, e-classes are available for purchase at 50% off. The e-classes Understanding Birth, Understanding Your Newborn, and Understanding Breastfeeding are self-paced and you will have 9 months to access the information once you set up your account and begin the classes. To register for the classes and get instructions on how to pay, you can email Amber at Childbirth Education at childbirtheducation@midlandhealth.org. The Prices are: Understa...

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Temporarily, no live web or in-person classes are available, however, e-classes are available for purchase at 50% off. The e-classes Understanding Birth, Understanding Your Newborn, and Understanding Breastfeeding are self-paced and you will have 9 months to access the information once you set up your account and begin the classes. To register for the classes and get instructions on how to pay, you can email Amber at Childbirth Education at childbirtheducation@midlandhealth.org. The Prices are: Understa...

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*FREE virtual event Join our staff as they make Italian WFPB inspired dishes such as a lasagna with a cashew ricotta, an oil free pesto, and plant based meatballs

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*FREE Virtual Event* Learn about the importance of fiber for gut health with Dr. Patel

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Join the Cardiac Rehab team as they discuss what you can do today to prevent a cardiac event in the future. *FREE VIRTUAL CLASS*

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*FREE VIRTUAL EVENT* Healthy Relationships is one of the 6 pillars of Lifestyle Medicine, let us teach you how to have healthy relationships.

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*FREE VIRTUAL EVENT* A low impact body weight workout for all levels

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*FREE VIRTUAL EVENT* Learn tips on how to eat more healthy plant-based foods and less refined/processed items.

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*FREE VIRTUAL EVENT* Learn how to make healthy and delicious Indian food.

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*FREE VIRTUAL EVENT* Eating a variety of whole plant-based foods gives you all the nutrients that you and your developing baby needs.  Learn about plant-based eating during pregnancy with a Registered Dietitian.

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Basics on heart failure and how to manage at home. *FREE VIRTUAL CLASS*

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Learn about vision boards through the Lifestyle Medicine Center *THIS IS A VIRTUAL CLASS OFFERED AT NO CHARGE*

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"THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGNUP." The Holidays are a time full of hustle, bustle, and temptations. Navigating lifestyle changes during this time, can be difficult, but it doesn't have to be impossible. Join us for tips and ideas to get through the Holidays. FAQs Do I have to bring my printed ticket to the event? No How can I contact the organizer with any questions? Please call the Lifestyle Medicine Center at (432) 221-5433.

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Changing our behavior is not easy. Unfortunately, when it comes to changing health behavior, we live with many fallacies that become reasons for discouragement and disappointment, ultimately affecting our self-esteem. Every January, millions of people pay for gym memberships only to “fall off the wagon” by mid-February. We now have more tools and devices at our disposal than ever that can help track our daily steps, food choices, sleep, fasting time and other activities. There is no lack of information ...

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THIS IS A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT* The Lifestyle Medicine Center is now offering weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more.

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. About this class: Diabetes, ADD, depression and obesity affect more kids today than ever. Discover how real foods can help prevent common health problems for your children. Keep your kids energized, focused, happy and healthy by learning the types and amounts of foods kids need for growth, metabolism, and well-being. FAQs Do I have to ...

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68Nurse has been serving  the Permian Basin  community for over 11 years.  If you have ever utilized the nurse hotline, you are aware of just how valuable this resource has been. 68Nurse is a free 24-hour call service providing medical advice  given  by a registered nurse. The nurses give free medical advice, but they also help with medication questions, home care advice, and  local resources offered for various healthcare conditions .   Recently 68Nurse has been instr...

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. Each class is $5 and online registration is required.  About this class:  Refresh and recharge your diet and nutrition goals with this inspiring presentation.  Learn how to achieve realistic goals for your diet and nutrition, implement food journaling and technology based trackers, and determine if your goals are really ...

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more.  Type 2 diabetes is almost always preventable and is often reversible through diet and lifestyle changes. Like other leading killers— especially heart disease and high blood pressure—type 2 diabetes is an unfortunate consequence of poor dietary choices. However, there is hope if you have diabetes. Through lifestyle changes, y...

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Click here to meet the Midland County Hospital District Board of Directors   Other Information and Resources Redistricting 2022 Tax Rate Notices Agendas June 26, 2025 Board of Directors Agenda May 29, 2025 Board of Directors Agenda April 28, 2025 Board of Directors Agenda March 27, 2025 Board of Directors Agenda January 30, 2025 Board of Directors Agenda December 19, 2024 Board of Directors Agenda November 19, 2024 Board of Directors Agenda November 19, 2024 Permian Basin Behavioral Health Center A...

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The BRAVO Award Nominate any staff member for this award. The DAISY Award Nominate a nurse for this award. The BEE Award Nominate a CNA or PCA for this award. The Legacy Award Nominate a Radiologic Technologist for this award. The PHIL Award Nominate a Respiratory Therapist for this award.

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Overview If you've recently experienced a major change in your life, you may struggle emotionally. Things like the death of a loved one, a move to a new town or a retirement can all trigger feelings of loss. Loss can be painful and overwhelming. But there are ways to cope with these feelings. Be honest First, be honest with people. Don't pretend you're OK when you're not. If you're struggling, let people know so they can help you. Expressing your feelings is an important part of dealing with loss. Take ...

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Midland Memorial Hospital (MMH) is pleased to announce that with a recent increase in IV fluid shipments, the hospital will resume scheduled elective procedures effective Monday, November 11, 2024. In addition, MMH is planning to start rescheduling elective surgeries on Monday, November 18th. This update follows the temporary postponement of some elective procedures last week due to an IV fluid shortage stemming from Hurricane Helene's impact on a key manufacturing facility. The damage to Baxter’s North ...

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Overview Alzheimer's is a degenerative disease that affects the brain. It's the most common form of dementia. It generally affects people aged 65 years or older. But in a small percentage of people, it develops earlier. Causes The cause of Alzheimer's disease is not fully understood. It may develop as a result of several factors, including genetics, lifestyle, and environment. Alzheimer's causes changes within the brain, including an abnormal buildup of specific proteins and shrinking. Symptoms Alzheime...

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The DAISY Award for Extraordinary Nurses recognizes the special work that nurses do every day to go above and beyond for their patients. It was established by the DAISY Foundation – which stands for diseases attacking the immune system – in memory of J. Patrick Barnes who died from an auto-immune disease known as Idiopathic Thrombocytopenic Purpura. Midland Memorial Hospital presents one special nurse each month with the DAISY Award and each year, one DAISY nurse leader, one DAISY team, and one DAISY Li...

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March of Dimes and Midland Health are partnering to support women and families as they navigate the first year of parenthood. “The first year with baby is a critical time of change for the family and some mothers/families make the adjustment with ease while others need continued support from their health care providers, family, community resources and employers.,” said Ms. Dillard. We are encouraging pregnant and postpartum women and their families to learn ways to adjust to the critical changes that ha...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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At The Lung Center, we have a mission to be the premiere team for preventing, diagnosing, and treating lung disease in the Permian Basin.

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It's the most wonderful time of the year. Holiday parties and celebrations are in full swing, gifts are wrapped, and tasty treats are everywhere. Family and friends are opening their homes for merrymaking or packing to go over the river and through the woods, to the beach, or just down the street. What do you want the most from this season of celebration? No matter what is on your wish list, we all likely have some things in common: Sharing traditions Moments of quiet (or not-so-quiet) joy Enjoying the ...

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In recent years, suicide mortality rates for people 15-44, 60-64, and 80-84 years old experienced an increase in suicide rates in Texas. Still, suicide is a public health crisis that affects individuals of all ages, races, sex, and social status. The American Foundation for Suicide Prevention has reported a death by suicide in Texas approximately every two hours. It is important to be aware of possible warning signs that may be present in those experiencing suicidal thoughts as it is vital to prevention...

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Guests will have the opportunity to simulate what the surgeon would be doing during a surgical procedure. This free community event allows attendees to get behind the controls and test drive the da Vinci Surgical System. When: Monday, July 24 Time: 10am to 12 noon Where: Midland Memorial Hospital Private Dining Room, 400 Rosalind Redfern Grover Parkway Robotic-assisted surgery is changing the way complex surgeries are being performed. The da Vinci robot enables surgeons to perform complex procedures wit...

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The importance of colon screenings is published widely across the internet, doctor offices, television screens, radio commercials, and the list goes on. Colonoscopies are often the “butt” of a joke, a complaint, and sometimes viewed as an inconvenience.   Often, published health information is not targeted at gender specific medical advice. This article is specific to the male gender and the importance of a screening colonoscopy. According to the U.S. Centers for Disease Control and Prevention, men...

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Midland Memorial announced the first implant in Midland, TX, of a patient with the M6-C™ artificial cervical disc. Dr. Alim Ladha, neurological surgeon and new surgery chair, performed the procedure on a patient suffering from cervical disc degeneration yesterday, May 11, 2023. Recently approved by the U.S. Food and Drug Administration, the M6-C disc was designed as an innovative option for patients needing artificial disc replacement as an alternative to cervical spinal fusion. Featuring a shock-absorb...

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Nurses Week 2023 is just around the corner, and it's time to celebrate the backbone of healthcare – nurses! The American Nurses Association (ANA) also recognizes the entire month of May as Nurses Month with the theme “You make a Difference.” Nurses truly make a difference by influencing healthcare and making a positive impact in the lives of their patients, families, and communities. Midland Health will celebrate Nurses Week May 6th through 12th, 2023, along with other healthcare facilities, organizatio...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 8 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process. If you would like to pre-register for your birth, please come early. The process for pre-registration takes...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 8 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process. If you would like to pre-register for your birth, please come early. The process for pre-registration takes...

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