With the calendar year approaching its end, we are reminded to reflect on the year gone while hoping to improve our future. It’s time to think about New Year’s resolutions. I want to suggest some simple lifestyle changes that you could consider in your list of resolutions, which could have a significant positive impact on your overall health and quality of life. When we talk about a healthy lifestyle, everyone generally focuses on nutrition and exercise, but there are other important pillars of lifestyl...

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Specialized sleep studies and diagnosis for sleep disorders in a comfortable, monitored environment.

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The Midland  Memorial Hospital Diagnostic Sleep Center recently received program accreditation from the American Academy of Sleep Medicine (AASM). “The American Academy of Sleep Medicine c ongratulates Midland Memorial Hospital on meeting the high standards required to earn accreditation as a sleep disorders center,” said Dr. Jennifer Martin, AASM president. “Midland Memorial Hospital is an important resource for the local community and will provide the highest quality care for people who have slee...

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Learn how to sleep better with the Lifestyle Medicine Center *FREE VIRTUAL CLASS*

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There are many causes of sleep deprivation which may intrude upon your ability to sleep well. Perhaps you're one of the millions of Americans who trade sleep for more work or play. Whatever the reason, it is critically important to realize that sleep deprivation is often due to unrecognized sleep disorders. After a typical night's sleep, you may not feel restored and refreshed. You might think, "It's just the stress of work or the kids," or you might have "always felt this way," and had no idea you shou...

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This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep.

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• Relevance: 30

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE webinar outlines the AAP and NIH recommendations for safe infant sleep.

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. About this Class: Are you Interested in Physical Restoration, Mental Clarity, and Emotional Well being? If you answered yes, then this Class About Quality Sleep is for you. Do I have to bring my printed ticket to the event? Yes How can I contact the Organizer with any questions? Please call the Lifestyle Medicine Center at (432) 221-54...

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Long before COVID-19 cases were diagnosed in Midland in March 2020, the Trump Administration implemented a Public Health Emergency (PHE) related to the COVID-19 virus, effective January 31, 2020.   This PHE is finally set to expire on May 11, 2023.   According to the Department of Health and Human Services, since the Omicron variant was at its height in January 2022, the nation has seen daily COVID-19 reported cases drop 92%, COVID-19 related deaths drop by over 80% and new COVID-19 hospitaliz...

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5 Everyday Habits That Keep Your Heart Healthy Heart disease remains one of the leading causes of death worldwide, but the encouraging news is that much of the risk can be reduced. The choices you make every day—what you eat, how much you move, how well you sleep, and whether you avoid harmful habits—have a powerful impact on your heart health. Here are five proven steps to lower your risk. 1. Eat a Heart-Healthy Diet What you put on your plate directly affects your heart. A diet rich in fruits, vegetab...

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This class is part 2 of the on-site childbirth class and offers information on breathing, coping, and comfort techniques in labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes.  Dates subject to change. Please check back for up...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED A LINK WILL BE SENT TO THE EMAIL PROVIDED WHEN SIGNING UP." Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being....

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* THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGN UP* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-bein...

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*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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• Relevance: 8

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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Every 66 seconds, someone in the Unites States develops Alzheimer’s disease. Alzheimer’s disease, a type of dementia, is an irreversible, progressive brain disease that affects an estimated 5.4 million Americans and by 2050 that number could rise as high as 16 million. The causes of Alzheimer’s disease and other dementias are not completely understood, but researchers believe they include a combination of genetic, environmental, and lifestyle factors. In more than 90% of people with Alzheimer’s, symptoms...

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Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques such as deep breathing, gentle movement, and mindfulness, you will gain the power t...

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Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques such as deep breathing, gentle movement, and mindfulness, you will gain the power t...

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Midland Memorial Hospital is proud to become one of the first hospitals in West Texas to be a designated Baby Box Co. distribution center. Baby Everly of Odessa, TX was the first baby at MMH to receive a Baby Box. The purpose of these boxes is to educate new parents on safe sleep practices and to provide infants with a safe sleep space in an effort to reduce SIDS (Sudden Infant Death Syndrome). Baby Boxes can be used for the baby's first five to six months of life and are to be placed either on the floo...

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This class is part 3 of the on-site childbirth class and offers information on medical procedures, cesarean, and postpartum recovery. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Dates subject to change. Please check back for updat...

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This class is part 2 of the on-site childbirth class and offers information on breathing, coping, and comfort techniques in labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes.  Dates subject to change. Please check back for up...

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This class is part 3 of the on-site childbirth class and offers information on medical procedures, cesarean, and postpartum recovery. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Dates subject to change. Please check back for updat...

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This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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• Relevance: 5

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child passenger safety and the use of car seats. 

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Alzheimer’s Disease is the most common form of dementia, and the risk is real, one in three seniors die with a form of dementia. The National Institutes of Health has spent billions of dollars on Alzheimer's research already. Let’s face reality; when it comes to stopping or reversing Alzheimer's disease, the current success rate is zero. Some experts believe the focus on developing a cure in the form of a single drug is wrong. Alzheimer’s is a complex chronic disease of aging, and a single agent may not...

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This class is part 2 of the on-site childbirth class and offers information on breathing, coping, and comfort techniques in labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. 

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This 2 hour class provides information on child safety and prevention. The class includes care seat safety, home safety, poisons and emergency preparedness. Only one ticket needed per mom and support person.   Register now, or call Lorie at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. Dates subject to change. Please check back for updates. 

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This all day class includes all parts of the Understanding Birth curriculum including pregnancy, labor, comfort techniques, medical, cesarean, and postpartum recovery. There will be a one hour break for lunch on your own. The cost of the class is $40. You will pay when you attend. Please call Amber at (432)221-3283 if you have any questions. 

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This brief web meeting offers a virtual look at L&D and Mother/Baby with the Childbirth Educator and provides opportunity to ask questions. The link for the web class will be sent to the provided email on the morning of the class. You can also call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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• Relevance: 5

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do?

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Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. 

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Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do? Join this free web class to learn more. The link for the web class will be sent to the provided email on the morning of the class.  You can also contact Amber at (432)221-3283 or childbirtheducation@midlandhealth.org for information as well. 

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This free class is an opportunity for parents and caregivers to view infant CPR and choking rescue steps using the AHA recommendations. This is NOT a certification class. Link to the web class will be send prior to time of class. Contact Childbirth Education at childbirtheducation@midlandhealth.org with any questions. 

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• Relevance: 5

Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do? Join this free web class to learn more. The link for the web class will be sent to the provided email on the morning of the class.  You can also contact Amber at (432)221-3283 or childbirtheducation@midlandhealth.org for information as well. 

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This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. The link for the web class will be sent to the provided email on the morning of the class. Register now, or call Amber at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. 

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• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

• Events
• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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• Relevance: 5

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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• Relevance: 5

This 2 hour class provides information on child safety and prevention. The class includes care seat safety, home safety, poisons and emergency preparedness. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket.  Register now, or call Lorie at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. Dates subject to change. Please check back for updates. 

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• Relevance: 4

This 2 hour class provides information on child safety and prevention. The class includes care seat safety, home safety, poisons and emergency preparedness. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket.  Register now, or call Lorie at (432)221-3283 or email childbirtheducation@midlandhealth.org for more information. Dates subject to change. Please check back for updates. 

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Comprehensive diagnostic testing services for accurate disease detection and health monitoring.

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Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child passenger safety and the use of car seats. 

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Midland Health employees and local residents in good health are encouraged to make an appointment and donate. The Blood Drive will be set up inside F. Marie Hall Outpatient Center. Sign up here  to donate blood on Friday, March 8 from 9:00 a.m. - 12:00 p.m. or call Taylor Wiedenfeld 432.221.4510

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  This 2-hour course covers the basics of baby care with hands-on approach to help parents feel comfortable with their newborn. Infant CPR and choking first aid will also be taught and practiced. (This is not a certification CPR course.) Only one ticket needed per mom and support person. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses.  Only one ticket needed per mom and support person. Dates subject to change. Pl...

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Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

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• Relevance: 4

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  Infants cry. Some infants cry a lot. What is the period of PURPLE crying, and what can you do?

• Events
• Relevance: 4

Temporarily, no live web or in-person classes are available, however, you can register here and a video link for the class will be emailed to you.  Please contact Amber in Childbirth Education at childbirtheducation@midlandhealth.org with any questions.  This FREE Class discusses infant/child safety at home including products, household, and food safety according to the AAP guidelines. 

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• Relevance: 4

*THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED, WE WILL SEND YOU THE EMAIL LINK* Did you know that high levels of stress can cause increased heart rate, increased blood pressure, and altered sleep patterns? Approximately 33% of people report feeling extremely stressed. There are different types of stress, all of which carry physical and mental health risks. Practicing stress management can calm all the systems of the body and help to bring balance to your health and well-being. By learning techniques su...

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June is National Men’s Health Month so let’s look at some research and information about something that men hate to admit we have: STRESS. According to recent studies/articles from Everyday Health ( source ) and WebMD ( source ), stress has become a modern-day factor affecting the health of most men. The tension and emotional strain of everyday living has been linked to heart disease, high blood pressure, migraines, back pain, diabetes, cancer, and a weakened immune system. As “average guys”, we mi...

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  This 2-hour course covers the basics of baby care with hands-on approach to help parents feel comfortable with their newborn. Only one ticket needed per mom and support person. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses.  You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket.  Dates subject to change. Please check back for ...

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  This 2-hour course covers the basics of baby care with hands-on approach to help parents feel comfortable with their newborn. Only one ticket needed per mom and support person. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses.  You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket.  Dates subject to change. Please check back for ...

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This 2 hour class is designed to help new moms get started with breastfeeding. The class is taught by certified lactation nurses and covers the basics of breastfeeding. It will include getting started breastfeeding in the hospital, pumping and storage of breast milk. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket. Dates subject to change, please check back for any updates. If you would prefer a self-paced option, cont...

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This 2 hour class is designed to help new moms get started with breastfeeding. The class is taught by certified lactation nurses and covers the basics of breastfeeding. It will include getting started breastfeeding in the hospital, pumping and storage of breast milk. You only need to purchase one ticket for yourself, one support person is welcome to come free of charge and they do not need a ticket. Dates subject to change, please check back for any updates. If you would prefer a self-paced option, cont...

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This class is part 1 of the on-site childbirth class and offers information on pregnancy & labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Date subject to change. Please check back for updates. 

• Events
• Relevance: 3

This class is part 1 of the on-site childbirth class and offers information on pregnancy & labor. It is recommended that you attend all classes in the series. Please register for them separately. The classes are limited seating.  $10 price is per couple per class. If this class is not does not fit your schedule or you would prefer an all online option, call Lorie at 432-221-3283 for information on our e-classes. Date subject to change. Please check back for updates. 

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The Cardiopulmonary and Neurology Department at Midland Memorial Hospital offers a wide variety of services to help diagnose and treat specific disease processes. The most commonly diagnosed and treated disease processes consist of those dealing with the lungs, heart and nervous system.

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Midland Memorial Hospital has received several awards recognizing the hospital and its personnel for our great patient care. We have received these awards because of teamwork. There are many people including doctors, nurses, technologists and pharmacists who make these teams work well for our patients; but the most important person on this team is you , the patient. 2025 American Heart Association Get With The Guidelines® –  Coronary Artery Disease STEMI Receiving Gold Plus with Target: Type 2 Diab...

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You already know exercise is good for your physical body, but did you know it can improve your mood, enhance your sleep, and help with depression, anxiety, and stress? Exercise is a powerful medicine for these common mental health challenges. Brain chemicals like serotonin and dopamine are often lacking in those struggling with depression and anxiety. The physical movement of our body naturally increases these vital brain chemicals. Serotonin and dopamine are associated with happiness and well-being, red...

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June is Men's Health Month, a time for raising awareness about the health challenges men face and encouraging them to take proactive steps towards a healthier lifestyle. Originally established to address the disparity in health outcomes between men and women, this annual observance aims to promote wellness, encourage early detection of diseases, and highlight the importance of a balanced, healthy lifestyle for men of all ages. Although more males are born every year, by age 35, women outnumber men. This ...

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Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. This free community support group will meet at Midland Memorial Hospital in the Private Dining Room and will be held every second Monday of every month t...

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Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

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November is a fantastic month of service, remembrance, and thankfulness. Midland Health and Midland Memorial Hospital have always given back to the community, especially around the holidays. As health professionals, we have a special place in our hearts for acts of service and kindness. Our willingness to volunteer for over 40 organizations around the Permian Basin is not just in service of others; it also helps us. Volunteering is a legacy practice as a hospital employee, not for the reasons you might ...

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This 2 hour class is designed to help new moms get started with breastfeeding. The class is taught by certified lactation nurses and covers the basics of breastfeeding. It will include getting started breastfeeding in the hospital, pumping and storage of breastmilk. Only one ticket needed per mom and support person. Dates subject to change, please check back for any updates. If you would prefer a self-paced option, contact Childbirth Education at childbirtheducation@midlandhealth.org about our eClasses....

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• Relevance: 3

Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

• Events
• Relevance: 3

Midland Health is offering a FREE support group for all community members who are interested in learning about Diabetic and Cardiovascular Health. COACH Community Outreach and Cardiovascular Health  - A group of people with Cardiovascular Disease sharing common experiences or concerns who provide each other with encouragement, comfort, and advice. CODE Community Outreach for Diabetes Education - A group of people with Diabetes sharing common experiences or concerns who provide each other with encou...

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Labor & Delivery Tour is currently virtual. You can view the video here: https://www.midlandhealth.org/main/pediatrics-and-womens-services or on our YouTube channel at: https://youtu.be/eloqBAsnLOs  Or email the address below to have the link sent to your email.  Please contact Amber in Childbirth Education with any questions at childbirtheducation@midlandhealth.org

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Laura Enthusiasm

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September is National Baby Safety Month. Amber teething necklaces have become quite popular over the last year, but Lori Benninghoff, Physician Assistant at Wall Street Pediatrics, shares a warning about the risk of these necklaces and why you should avoid using them. In recent months, I have been seeing more and more infants come into our office with amber teething necklaces. Parents who have been up three times the night before with a teething infant are seeking relief (and sleep!) Teething seems to g...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 10 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process.  For questions please contact the child birth education department at 432-221-3283 or childbirtheduca...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 10 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process.  For questions please contact the child birth education department at 432-221-3283 or childbirtheduca...

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Temporarily, no live web or in-person classes are available, however, e-classes are available for purchase at 50% off. The e-classes Understanding Birth, Understanding Your Newborn, and Understanding Breastfeeding are self-paced and you will have 9 months to access the information once you set up your account and begin the classes. To register for the classes and get instructions on how to pay, you can email Amber at Childbirth Education at childbirtheducation@midlandhealth.org. The Prices are: Understa...

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Obesity across America continues to be a public health crisis. Approximately  40.3%  of U.S. adults are classified as obese as of recent CDC data. Midland Health's vision is to make Midland the healthiest community in Texas. Midland Health’s efforts to achieve this vision are by focusing on preventative care, holistic health, and addressing chronic diseases. In 2026, Midland Health is relaunching a new Weigh to Success. The new Weigh to Success is a multidisciplinary weight management pro...

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If you are unable to attend a tour in person, you can watch one of the videos below of our Labor and Delivery unit. https://www.midlandhealth.org/main/pediatrics-and-womens-services or on our YouTube channel at: https://youtu.be/eloqBAsnLOs  Or email the address below to have the link sent to your email.  Please contact Lorie in Childbirth Education with any questions at childbirtheducation@midlandhealth.org

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NICU Parents: Education and Maternal Wellness Support Group What: A confidential, peer support group where NICU families can connect with each other to help navigate the NICU experience. This open group will also provide families the opportunity to ask questions and gain education in various topics by medical professionals. When: Every Wednesday at 11:30 - 12:30 Where:  Ronald McDonald Room - 4th floor by NICU Snacks provided and children welcome during groups! Cost: FREE Questions? Contact: Michel...

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April is Donate Life Month! Join us on April 1 1 at 10:00am in the Front Lobby to celebrate the gift of life Ceremony to include: Flag Raising, Guest Speakers and a performance by the Greenwood Band. Wear your donate life shirts, blue or green. Refreshments will be served.   Did you know that more than 100,000 people are waiting for a lifesaving transplant? Register to be a donor at donatelife.net

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Blood supply is needed for Midland Community. Please schedule your time on August 30th to donate blood and help save and improves lives in our community.  Schedule here>

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Midland residents of all ages are encouraged to lace up their walking shoes and join Madhusmita Panda, MD, of Midland Health for the area’s first Walk with a Doc Texas event. Regular physical activity is one of the best things you can do for your physical and mental health. Join Dr. Panda and other healthcare professionals for a walk at the Midland Memorial Hospital Walking Path! This doctor-led walking group is a safe and fun place to take a walk, learn about health, and meet new people. The events are...

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In honor of May's Mental Health Awareness Month, here are 9 self-care tips to help you take care of your mental health.  Get regular exercise.  Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time. Eat healthy, regular meals and stay hydrated.  A balanced diet and plenty of water can improve your energy and focus throughout the day. Pay attention to your intake of ...

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Bariatric surgery, a medical procedure aimed at helping individuals achieve weight loss, has become an increasingly popular option for those struggling with obesity. Weigh to Success at Midland Memorial Hospital is the premier bariatric program in the Permian Basin to help patients achieve their weight loss goals. Bariatric surgery typically involves altering the digestive system to promote weight loss through various methods, such as gastric bypass and gastric sleeve. Weigh to Success offers both of th...

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  Midland Health is dedicated to keeping the community informed and educated as we receive new information regarding the COVID-19 vaccine. We know there are many questions and we hope these FAQs will provide helpful insight. Midland Health esta dedicado en mantener a la comunidad informada y educada, así como vayamos recibiendo nueva informacíon tocante la vacuna con...

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As part of its 75th celebration to honor founders, John and Lottie Mabee, the Foundation’s Board of Trustees announced a $25,000,000 capital gift to the Permian Basin Behavioral Health Center (PBBHC). “The JE and LE Mabee Foundation was established with the intent of supporting worthy organizations in the communities where the founders lived or worked,” said John W. Mabee, chairman of the Mabee Foundation.  “This special grant reflects the values of John E. and Lottie E. Mabee and the board is...

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In person tours have now resumed at Midland Memorial Hospital. Come and take a tour of our labor and delivery unit and postpartum unit. Registration is required for this tour. No more than 8 people will be able to attend the tour. Please meet in the lobby at the main entrance of the hospital. Inform the front desk staff that you are here for the L&D tour. ID will be needed for check in process. If you would like to pre-register for your birth, please come early. The process for pre-registration takes...

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Temporarily, no live web or in-person classes are available, however, e-classes are available for purchase at 50% off. The e-classes Understanding Birth, Understanding Your Newborn, and Understanding Breastfeeding are self-paced and you will have 9 months to access the information once you set up your account and begin the classes. To register for the classes and get instructions on how to pay, you can email Amber at Childbirth Education at childbirtheducation@midlandhealth.org. The Prices are: Understa...

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Temporarily, no live web or in-person classes are available, however, e-classes are available for purchase at 50% off. The e-classes Understanding Birth, Understanding Your Newborn, and Understanding Breastfeeding are self-paced and you will have 9 months to access the information once you set up your account and begin the classes. To register for the classes and get instructions on how to pay, you can email Amber at Childbirth Education at childbirtheducation@midlandhealth.org. The Prices are: Understa...

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*FREE virtual event Join our staff as they make Italian WFPB inspired dishes such as a lasagna with a cashew ricotta, an oil free pesto, and plant based meatballs

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*FREE Virtual Event* Learn about the importance of fiber for gut health with Dr. Patel

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Join the Cardiac Rehab team as they discuss what you can do today to prevent a cardiac event in the future. *FREE VIRTUAL CLASS*

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*FREE VIRTUAL EVENT* Healthy Relationships is one of the 6 pillars of Lifestyle Medicine, let us teach you how to have healthy relationships.

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*FREE VIRTUAL EVENT* A low impact body weight workout for all levels

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*FREE VIRTUAL EVENT* Learn tips on how to eat more healthy plant-based foods and less refined/processed items.

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*FREE VIRTUAL EVENT* Learn how to make healthy and delicious Indian food.

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*FREE VIRTUAL EVENT* Eating a variety of whole plant-based foods gives you all the nutrients that you and your developing baby needs.  Learn about plant-based eating during pregnancy with a Registered Dietitian.

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Basics on heart failure and how to manage at home. *FREE VIRTUAL CLASS*

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Learn about vision boards through the Lifestyle Medicine Center *THIS IS A VIRTUAL CLASS OFFERED AT NO CHARGE*

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"THIS WILL BE A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT TO THE EMAIL PROVIDED AT SIGNUP." The Holidays are a time full of hustle, bustle, and temptations. Navigating lifestyle changes during this time, can be difficult, but it doesn't have to be impossible. Join us for tips and ideas to get through the Holidays. FAQs Do I have to bring my printed ticket to the event? No How can I contact the organizer with any questions? Please call the Lifestyle Medicine Center at (432) 221-5433.

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Changing our behavior is not easy. Unfortunately, when it comes to changing health behavior, we live with many fallacies that become reasons for discouragement and disappointment, ultimately affecting our self-esteem. Every January, millions of people pay for gym memberships only to “fall off the wagon” by mid-February. We now have more tools and devices at our disposal than ever that can help track our daily steps, food choices, sleep, fasting time and other activities. There is no lack of information ...

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THIS IS A ZOOM CLASS AND ONCE REGISTERED AN EMAIL LINK WILL BE SENT* The Lifestyle Medicine Center is now offering weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more.

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. About this class: Diabetes, ADD, depression and obesity affect more kids today than ever. Discover how real foods can help prevent common health problems for your children. Keep your kids energized, focused, happy and healthy by learning the types and amounts of foods kids need for growth, metabolism, and well-being. FAQs Do I have to ...

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68Nurse has been serving  the Permian Basin  community for over 11 years.  If you have ever utilized the nurse hotline, you are aware of just how valuable this resource has been. 68Nurse is a free 24-hour call service providing medical advice  given  by a registered nurse. The nurses give free medical advice, but they also help with medication questions, home care advice, and  local resources offered for various healthcare conditions .   Recently 68Nurse has been instr...

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more. Each class is $5 and online registration is required.  About this class:  Refresh and recharge your diet and nutrition goals with this inspiring presentation.  Learn how to achieve realistic goals for your diet and nutrition, implement food journaling and technology based trackers, and determine if your goals are really ...

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The Lifestyle Medicine Center offers weekly educational classes on various topics related to nutrition, chronic disease, food addiction, stress management, and much more.  Type 2 diabetes is almost always preventable and is often reversible through diet and lifestyle changes. Like other leading killers— especially heart disease and high blood pressure—type 2 diabetes is an unfortunate consequence of poor dietary choices. However, there is hope if you have diabetes. Through lifestyle changes, y...

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September is National Baby Safety Month. Amber teething necklaces have become quite popular over the last year, but Lori Benninghoff, Physician Assistant at Wall Street Pediatrics, shares a warning about the risk of these necklaces and why you should avoid using them. In recent months, I have been seeing more and more infants come into our office with amber teething necklaces. Parents who have been up three times the night before with a teething infant are seeking relief (and sleep!) Teething seems to g...

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The DAISY Award for Extraordinary Nurses recognizes the special work that nurses do every day to go above and beyond for their patients. It was established by the DAISY Foundation – which stands for diseases attacking the immune system – in memory of J. Patrick Barnes who died from an auto-immune disease known as Idiopathic Thrombocytopenic Purpura. Midland Memorial Hospital presents one special nurse each month with the DAISY Award and each year, one DAISY nurse leader, one DAISY team, and one DAISY Li...

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Click here to meet the Midland County Hospital District Board of Directors   Other Information and Resources Redistricting 2022 Tax Rate Notices Agendas March 26, 2026 Board of Directors Agenda February 26, 2026 Board of Directors Agenda January 29, 2026 Board of Directors Agenda December 18, 2025 Board of Directors Agenda October 30, 2025 Board of Directors Agenda September 25, 2025, Board of Directors Agenda August 28, 2025 Board of Directors Agenda July 31, 2025 Board of Directors Agenda June 26...

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Join us for our Quarterly Find A Job Friday on March 6, 2026 from 9:00 AM - 11:30 AM, Dress professionally, bring a resume and be prepared for an on-the-spot interview. To see a full list of available positions, visit midlandhealth.org/careers/home

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Did you know? Every 40 seconds, someone in the United States suffers a stroke. That’s nearly 800,000 Americans every year affected by this sudden, potentially deadly event. Stroke is the 5th leading cause of death and the leading cause of long-term disability in the United States. What exactly is a stroke? There are 2 main types of stroke. An ischemic stroke, which is the most common type, occurs when there is a blockage in a blood vessel preventing flow to a particular part of the brain. A hemorrhagic ...

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Advanced orthopedic procedures for bones, joints, ligaments, tendons, and muscles with expert surgical care.

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Specialized care for complex infectious diseases with expert diagnosis, treatment, and management.

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Advanced endoscopic procedures for diagnosis and treatment of digestive system conditions.

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Specialized care for urinary tract and male reproductive system conditions with medical and surgical treatment options.

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At The Lung Center, we have a mission to be the premiere team for preventing, diagnosing, and treating lung disease in the Permian Basin.

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