October is Breast Cancer Awareness Month, a time to raise awareness, encourage conversations about breast health, and remind women that early detection can make a meaningful difference. As a nurse practitioner, one of the most important conversations I have with my patients is about staying up to date with recommended breast cancer screening.
Breast cancer remains one of the most common cancers affecting women. Mammography is an important screening tool because it can detect breast cancer before symptoms, such as a lump or changes in the breast, develop.
For women at average risk of breast cancer, the U.S. Preventive Services Task Force (USPSTF) currently recommends screening mammography every two years from ages 40 through 74. Digital mammography and digital breast tomosynthesis, commonly called 3D mammography, are both effective screening options.
Screening recommendations can differ among professional organizations. For example, the American Cancer Society recommends that women ages 40–44 have the option to begin annual mammograms, recommends annual screening from ages 45–54, and recommends women 55 and older transition to every-other-year screening or continue annually.
Because guidelines differ, your personal health history and risk factors should be considered when developing an individualized screening plan with your healthcare provider.
Average-risk screening recommendations do not apply to everyone. A personal history of breast cancer, certain genetic mutations such as BRCA1 or BRCA2, a strong family history, or previous radiation treatment to the chest at a young age may increase your risk. Some women at high risk may benefit from additional screening, such as breast MRI, in addition to mammography.
It is also important to remember that a mammogram is a screening test, not a diagnostic test. If you notice a new breast lump, nipple discharge, skin changes, nipple changes, or another concerning symptom, contact your healthcare provider rather than waiting for your next routine mammogram.
Here in Midland, we are fortunate to have The Breast Center, where women can receive comprehensive breast care close to home. From screening mammograms and additional imaging to follow-up care when needed, The Breast Center is there to help guide patients through the process.
Having access to a dedicated breast center in our community makes it easier to prioritize your breast health and stay current with recommended screenings. If you are due for your mammogram, talk with your healthcare provider about scheduling your screening at The Breast Center.
Breast Cancer Awareness Month is a great reminder to know your family history, understand your individual risk, discuss screening with your healthcare provider, and schedule your mammogram if you are due.
Don't put off your breast health. If you are due for a mammogram, make now the time you schedule it. Early detection starts with taking action.