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Virtual Annual Wellness Tour Includes Workouts

The sixth annual Wellness Tour is going virtual through Saturday at the Midland Memorial Hospital Facebook page.

Activities include:

--free virtual workout with the YMCA
--workouts for the whole family with FIT4MOM
--hike with Sibley Nature Center (Social distancing measures will be enforced.)
--free virtual screening of the IndieFlix film “Like”
--stress management practices offered by Lifestyle Medicine Center
--virtual seminar “Milk: It Does a Body Harm”
--Keep Midland Beautiful’s virtual event for kids
--Midland County Library’s virtual Babywearing Dance Party

This health and wellness week is produced in part by Midland Health, the city of Midland, Keep Midland Beautiful and Midland ISD.

For a complete schedule of events and other information, visit www.midlandwellnesstour.com.

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